Dill and tuna salad with cherry tomatoes
Enjoy a fresh and flavorful Dill and Tuna Salad with Cherry Tomatoes. Quick and easy to prepare, this nutritious dish combines juicy cherry tomatoes, fragrant dill, and protein-packed canned tuna for a perfect light meal or side.
Cook time 0 min
Prep time 5 min
Ingredients:
1 cup cherry tomatoes1 tsp dill
1 can canned tuna
This Dill and Tuna Salad with Cherry Tomatoes is a refreshing and light dish, perfect for a quick lunch or a simple dinner. Combining the delicate flavor of dill with the savory taste of tuna and the burst of freshness from cherry tomatoes, this salad is both nutritious and delicious.
Instructions:
- Begin by washing the cherry tomatoes thoroughly under cold running water. Once clean, pat them dry with a clean kitchen towel.
- Cut each cherry tomato in half and set aside.
- Open the can of tuna and drain it completely to remove any excess water or oil.
- If you're using fresh dill, carefully chop it into fine pieces. For dried dill, simply measure out 1 teaspoon.
- In a medium-sized mixing bowl, add the drained tuna, halved cherry tomatoes, and chopped dill.
- Gently toss the ingredients together using a spoon or spatula. Ensure the tuna, tomatoes, and dill are evenly distributed throughout the mixture.
- The Dill and Tuna Salad with Cherry Tomatoes can be served immediately. It pairs well with a slice of whole-grain bread, crackers, or on a bed of mixed greens.
Tips:
- Use high-quality canned tuna in oil for richer flavor and texture.
- Fresh dill works best, but dried dill can be used if fresh is unavailable.
- Cut the cherry tomatoes in halves or quarters to make them easier to eat and to better integrate with the tuna and dill.
This easy-to-make Dill and Tuna Salad with Cherry Tomatoes is a superb choice for anyone looking to enjoy a healthy meal in minutes. With its blend of fresh flavors and simple preparation, it’s bound to become a go-to dish in your culinary repertoire.
Nutrition per serving
2 ServingsCalories 80kcal
Protein 16g
Carbohydrates 2.96g
Fiber 0.89g
Sugar 1.96g
Fat 0.93g
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