Beef and vegetable casserole with red wine
Warm up your evenings with this hearty Beef and Vegetable Casserole infused with rich red wine. Made with tender beef, wholesome vegetables, and seasoned with a perfect blend of spices, this comforting dish will quickly become a family favorite. Great for any occasion, it's an ideal way to enjoy a balanced, nutritious, and delicious meal. Serve it with crusty bread or a side salad to complete your feast!
- 24 May 2024
- Cook time 100 min
- Prep time 10 min
- 6 Servings
- 12 Ingredients
{'text': 'Beef and vegetable casserole with red wine is a hearty and flavorful dish that combines tender beef, a medley of vegetables, and a rich, savory sauce infused with red wine. Perfect for a cozy dinner, this recipe will warm you up and delight your taste buds.'}
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C).
In a large bowl, combine the whole-grain wheat flour, black pepper, and salt. Coat the beef chunks thoroughly with the flour mixture.
In a large skillet or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the floured beef chunks in batches, making sure not to overcrowd the pan. Brown the beef on all sides, transferring it to a large casserole dish once done.
In the same skillet, add the remaining tablespoon of olive oil. Add chopped onions and cook for about 3-4 minutes until they become translucent. Add the minced garlic and cook for another 1 minute.
Place the diced potatoes and sliced carrots in the casserole dish with the browned beef. Pour the sautéed onions and garlic over the top.
Pour the canned tomatoes, red wine, and beef broth over the beef and vegetables in the casserole dish. Stir gently to combine everything well.
Cover the casserole dish with a lid or aluminum foil and place it in the preheated oven. Bake for about 2 hours or until the beef is tender and the vegetables are cooked through.
After 2 hours, remove the casserole from the oven. If you prefer a thicker sauce, you may simmer it on the stove for a few minutes to reduce the liquid.
Serve the beef and vegetable casserole hot, garnished with fresh herbs if desired. Pair it with some crusty bread or a side salad for a complete meal.
Tips:
- Use high-quality beef for the best results. Slow-cooking will make it tender and flavorful.
- Sear the beef properly to lock in its juices and enhance the overall flavor of the casserole.
- Feel free to add additional vegetables like mushrooms, peas, or bell peppers according to your preference.
- Letting the casserole rest for a few minutes before serving will allow the flavors to meld together perfectly.
- Pair this casserole with a side of crusty bread or a green salad for a complete meal.
{'text': "Your beef and vegetable casserole with red wine is now ready to be enjoyed. Serve it hot, and savor the rich flavors and tender textures of this comforting dish. Whether you share it with family or friends, it's sure to be a hit!"}
| Nutrition Facts | |
|---|---|
| Serving Size | 510 grams |
| Energy | |
| Calories 840kcal | 34% |
| Protein | |
| Protein 70g | 49% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 5g | 14% |
| Sugar 6g | 6% |
| Fat | |
| Fat 50g | 58% |
| Saturated 18g | 59% |
| Cholesterol 270mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 280mg | 52% |
| Vitamin B1 0.50mg | 42% |
| Vitamin B2 0.47mg | 36% |
| Vitamin B3 12mg | 77% |
| Vitamin B6 1.16mg | 68% |
| Vitamin B9 60ug | 14% |
| Vitamin B12 4.54ug | 189% |
| Vitamin C 30mg | 34% |
| Vitamin E 1.59mg | 11% |
| Vitamin K 10ug | 9% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.42mg | 0% |
| Iron, Fe 7mg | 67% |
| Magnesium, Mg 100mg | 23% |
| Phosphorus, P 550mg | 44% |
| Potassium, K 1310mg | 38% |
| Selenium, Se 70ug | 125% |
| Sodium, Na 370mg | 25% |
| Zinc, Zn 16mg | 154% |
| Water | |
| Water 350g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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