Chocolate souffles are a delightful and sophisticated dessert that are sure to impress your guests. With a luscious, airy texture and rich chocolate flavor, these souffles are perfect for special occasions or an indulgent treat at home. This recipe will guide you through the steps to create perfect chocolate souffles, ensuring they rise beautifully and taste divine.
- Make sure the mixing bowls and utensils are spotless before beating the egg whites; any grease or residue can prevent them from whipping properly.
- Fold the chocolate mixture into the egg whites gently to retain as much air as possible for a perfect rise.
- Serve the souffles immediately after baking for the best texture and presentation.
With their impressive rise and rich chocolate flavor, these chocolate souffles are a dessert that will undoubtedly steal the show. The combination of velvety chocolate and a light, airy texture makes them a delight to eat. Follow these steps carefully, and you'll be able to create a dessert that's both elegant and delicious.
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 170kcal | 9% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 3.24g | 9% |
Sugar 20g | 20% |
Fat | |
Fat 22g | 26% |
Saturated 4.05g | 14% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 150ug | 16% |
Choline 170mg | 32% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.25mg | 20% |
Vitamin B3 0.07mg | 0% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.69ug | 29% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.53mg | 4% |
Vitamin K 0.54ug | 0% |
Minerals | |
Calcium, Ca 66mg | 5% |
Copper, Cu 0.01mg | 1% |
Iron, Fe 4.32mg | 39% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 130mg | 10% |
Potassium, K 120mg | 3% |
Selenium, Se 16ug | 30% |
Sodium, Na 80mg | 5% |
Zinc, Zn 0.78mg | 7% |
Water | |
Water 63g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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