Mango pudding is a delightful and refreshing dessert that’s perfect for any occasion. Its silky smooth texture combined with the tropical flavor of mangoes makes it a favorite among both kids and adults alike. This recipe is straightforward and quick, making it a go-to dessert when you're in need of a sweet treat in no time.
- For a richer flavor, you can substitute half of the water with mango puree.
- Ensure the gelatin is fully dissolved and combined with the other ingredients to avoid lumps.
- You can use silicone molds for easy removal of the pudding.
- Add a pinch of salt to balance out the sweetness and enhance the flavors.
Your delicious and creamy mango pudding is now ready to be enjoyed. This simple yet exquisite dessert is sure to delight your taste buds with its tropical flavors and smooth texture. Serve it chilled for the best experience.
Nutrition Facts | |
---|---|
Serving Size | 66 grams |
Energy | |
Calories 110kcal | 5% |
Protein | |
Protein 1.10g | 1% |
Carbohydrates | |
Carbohydrates 27g | 7% |
Fiber 0.03g | 0% |
Sugar 24g | 25% |
Fat | |
Fat 0.09g | 0% |
Saturated 0.00g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.15ug | 0% |
Choline 0.86mg | 0% |
Vitamin B1 0.00mg | 0% |
Vitamin B2 0.01mg | 1% |
Vitamin B3 0.01mg | 0% |
Vitamin B6 0.00mg | 0% |
Vitamin B9 1.12ug | 0% |
Vitamin B12 0.00ug | 0% |
Vitamin C 2.25mg | 2% |
Vitamin E 0.02mg | 0% |
Vitamin K 0.04ug | 0% |
Minerals | |
Calcium, Ca 5mg | 0% |
Copper, Cu 0.03mg | 4% |
Iron, Fe 0.03mg | 0% |
Magnesium, Mg 1.50mg | 0% |
Phosphorus, P 1.54mg | 0% |
Potassium, K 9mg | 0% |
Selenium, Se 0.65ug | 1% |
Sodium, Na 3.48mg | 0% |
Zinc, Zn 0.01mg | 0% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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