Cinnamon apple honey toast with whole-wheat bread
Indulge in a wholesome and delicious start to your day with our Cinnamon Apple Honey Toast! Made with hearty whole-wheat bread, creamy butter, sweet honey, juicy apple slices, and a touch of cinnamon, this simple yet flavorful recipe is perfect for a quick breakfast or a tasty snack. Try it now for a delightful burst of nutrition and flavor!
- 11 Sep 2024
- Cook time 4 min
- Prep time 5 min
- 2 Servings
- 5 Ingredients
Cinnamon apple honey toast is a delightful and wholesome breakfast option that's quick and easy to prepare. Using whole-wheat bread not only adds a nutty flavor but also provides extra fiber and nutrients, making it a healthier choice. This recipe combines the sweetness of honey and apples with the warmth of cinnamon, resulting in a comforting and satisfying meal suitable for any time of the day.
Ingredients:
Instructions:
- Wash the apple thoroughly under running water.
- Using a sharp knife or an apple corer, core the apple to remove the seeds.
- Thinly slice the apple into even slices for even cooking.
- Place the slices of whole-wheat bread into a toaster and toast until golden brown and crisp.
- Alternatively, you can toast the bread in an oven by preheating it to 350°F (175°C), placing the bread on a baking sheet, and baking for 5-7 minutes or until they reach your desired level of crispness.
- In a medium-sized skillet, melt the butter over medium heat.
- Add the apple slices to the skillet and sprinkle the cinnamon evenly over the apples.
- Sauté the apple slices for about 3-5 minutes, stirring occasionally, until they are tender and slightly caramelized.
- Once the bread is toasted, place the slices on a serving plate.
- Evenly distribute the cooked apple slices over the toasted bread.
- Drizzle the honey over the top of the apple slices, ensuring an even spread.
- Serve the Cinnamon Apple Honey Toast warm. It pairs well with a cup of tea or coffee for a delightful breakfast or snack.
Tips:
- Choose a firm apple variety like Granny Smith or Pink Lady to maintain a good texture when sliced and toasted.
- Make sure the butter is at room temperature to spread it more easily on the bread.
- For an extra crunch, you can toast the whole-wheat bread lightly before adding the toppings.
- Drizzle the honey evenly over the apples to ensure a consistent sweetness in every bite.
- Feel free to add a sprinkle of nuts or seeds for additional texture and nutrients.
Cinnamon apple honey toast is a simple yet delicious recipe that brings together the natural sweetness of apples, the rich taste of honey, and the fragrant spice of cinnamon, all on a hearty slice of whole-wheat bread. Whether you're enjoying it as a morning treat or a cozy snack, this toast is sure to leave you feeling nourished and content. Enjoy the balance of flavors and the comfort it brings with every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 210kcal | 8% |
| Protein | |
| Protein 3.88g | 3% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 5g | 14% |
| Sugar 20g | 19% |
| Fat | |
| Fat 7g | 8% |
| Saturated 3.48g | 12% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 54ug | 6% |
| Choline 13mg | 2% |
| Vitamin B1 0.13mg | 10% |
| Vitamin B2 0.08mg | 6% |
| Vitamin B3 1.37mg | 9% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 4.34mg | 5% |
| Vitamin E 0.38mg | 3% |
| Vitamin K 5ug | 5% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 1.09mg | 10% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 70mg | 6% |
| Potassium, K 190mg | 5% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 0.60mg | 5% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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