Cinnamon apple honey toast with whole-wheat bread

Indulge in a wholesome and delicious start to your day with our Cinnamon Apple Honey Toast! Made with hearty whole-wheat bread, creamy butter, sweet honey, juicy apple slices, and a touch of cinnamon, this simple yet flavorful recipe is perfect for a quick breakfast or a tasty snack. Try it now for a delightful burst of nutrition and flavor!

  • 19 Mar 2025
  • Cook time 4 min
  • Prep time 5 min
  • 2 Servings
  • 5 Ingredients

Cinnamon apple honey toast with whole-wheat bread

Cinnamon apple honey toast is a delightful and wholesome breakfast option that's quick and easy to prepare. Using whole-wheat bread not only adds a nutty flavor but also provides extra fiber and nutrients, making it a healthier choice. This recipe combines the sweetness of honey and apples with the warmth of cinnamon, resulting in a comforting and satisfying meal suitable for any time of the day.

Ingredients:

2 slices whole-wheat bread
54g
1 tbsp butter
14g
2 tsp cinnamon
5g
1 apple
180g
1 tbsp honey
20g

Instructions:

1. Preparing the Apple:
- Wash the apple thoroughly under running water.
- Using a sharp knife or an apple corer, core the apple to remove the seeds.
- Thinly slice the apple into even slices for even cooking.
2. Toasting the Bread:
- Place the slices of whole-wheat bread into a toaster and toast until golden brown and crisp.
- Alternatively, you can toast the bread in an oven by preheating it to 350°F (175°C), placing the bread on a baking sheet, and baking for 5-7 minutes or until they reach your desired level of crispness.
3. Cooking the Apples:
- In a medium-sized skillet, melt the butter over medium heat.
- Add the apple slices to the skillet and sprinkle the cinnamon evenly over the apples.
- Sauté the apple slices for about 3-5 minutes, stirring occasionally, until they are tender and slightly caramelized.
4. Assembling the Toast:
- Once the bread is toasted, place the slices on a serving plate.
- Evenly distribute the cooked apple slices over the toasted bread.
- Drizzle the honey over the top of the apple slices, ensuring an even spread.
5. Serving:
- Serve the Cinnamon Apple Honey Toast warm. It pairs well with a cup of tea or coffee for a delightful breakfast or snack.

Tips:

- Choose a firm apple variety like Granny Smith or Pink Lady to maintain a good texture when sliced and toasted.

- Make sure the butter is at room temperature to spread it more easily on the bread.

- For an extra crunch, you can toast the whole-wheat bread lightly before adding the toppings.

- Drizzle the honey evenly over the apples to ensure a consistent sweetness in every bite.

- Feel free to add a sprinkle of nuts or seeds for additional texture and nutrients.

Cinnamon apple honey toast is a simple yet delicious recipe that brings together the natural sweetness of apples, the rich taste of honey, and the fragrant spice of cinnamon, all on a hearty slice of whole-wheat bread. Whether you're enjoying it as a morning treat or a cozy snack, this toast is sure to leave you feeling nourished and content. Enjoy the balance of flavors and the comfort it brings with every bite.

Nutrition Facts
Serving Size140 grams
Energy
Calories 210kcal10%
Protein
Protein 3.88g3%
Carbohydrates
Carbohydrates 36g10%
Fiber 5g14%
Sugar 20g19%
Fat
Fat 7g8%
Saturated 3.48g12%
Cholesterol 16mg-
Vitamins
Vitamin A 54ug6%
Choline 13mg2%
Vitamin B1 0.13mg10%
Vitamin B2 0.08mg6%
Vitamin B3 1.37mg9%
Vitamin B6 0.10mg6%
Vitamin B9 16ug4%
Vitamin B12 0.00ug0%
Vitamin C 4.34mg5%
Vitamin E 0.38mg3%
Vitamin K 5ug5%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.10mg11%
Iron, Fe 1.09mg10%
Magnesium, Mg 27mg7%
Phosphorus, P 70mg6%
Potassium, K 190mg5%
Selenium, Se 7ug13%
Sodium, Na 130mg9%
Zinc, Zn 0.60mg5%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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