Cinnamon porridge is a delightful and warming breakfast option that's perfect for starting your day on a cozy note. Combining the hearty flavor of oats, the sweetness of brown sugar, and the creamy richness of heavy whipping cream, this recipe is elevated further with the natural sweetness of bananas. Easy to make, it's a satisfying meal that will keep you energized throughout the morning.
- Use rolled oats for a creamier texture, or steel-cut oats for a nuttier, chewier consistency.
- Mash one banana into the porridge while cooking for a smoother and more integrated banana flavor.
- Add a pinch of salt to balance the sweetness and enhance the overall flavor of the porridge.
- For a dairy-free version, substitute heavy whipping cream with coconut milk or almond milk.
- Top the porridge with freshly sliced bananas, a sprinkle of cinnamon, and a drizzle of honey for added flair and sweetness.
- Experiment with toppings like nuts, seeds, or dried fruit to add variety and extra nutrition to your porridge.
Cinnamon porridge is an easy and delicious way to enjoy a nutritious breakfast. By following these simple steps and incorporating a few helpful tips, you can create a warming and satisfying meal that's both comforting and wholesome. Enjoy this hearty dish on a chilly morning or anytime you crave a touch of coziness.
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 360kcal | 14% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 3.71g | 10% |
Sugar 27g | 26% |
Fat | |
Fat 16g | 19% |
Saturated 9g | 31% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 22mg | 4% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 0.65mg | 4% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.06ug | 3% |
Vitamin C 5mg | 6% |
Vitamin E 0.52mg | 3% |
Vitamin K 1.87ug | 2% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.17mg | 0% |
Iron, Fe 1.45mg | 13% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 150mg | 12% |
Potassium, K 300mg | 9% |
Selenium, Se 10ug | 18% |
Sodium, Na 18mg | 1% |
Zinc, Zn 1.25mg | 11% |
Water | |
Water 54g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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