The Citrusy Cauliflower Risotto is a delightful and aromatic dish that combines creamy risotto with the zesty notes of lemon and the comforting flavors of roasted garlic and Parmesan. Perfect as a main course or a side dish, this recipe is sure to impress your family and friends.
- Prep all your ingredients before starting to cook to ensure a smooth cooking process.
- Roast the garlic ahead of time for an added depth of flavor.
- Use warm vegetable broth when cooking the risotto to help the rice absorb the liquid more quickly.
- Stir the risotto frequently to prevent it from sticking to the pan and to achieve a creamy consistency.
- Adjust the seasoning (salt and pepper) to taste before serving.
- If you prefer a creamier risotto, you can add more butter or a splash of heavy cream at the end.
- Finish with a garnish of fresh thyme and a sprinkling of extra Parmesan cheese for added flavor and presentation.
This Citrusy Cauliflower Risotto is a flavor-packed dish that combines the creaminess of risotto with fresh, zesty citrus notes. Enjoy your deliciously comforting meal that is both nutritious and satisfying. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 440 grams |
Energy | |
Calories 310kcal | 15% |
Protein | |
Protein 11g | 7% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 4.34g | 11% |
Sugar 5g | 5% |
Fat | |
Fat 18g | 22% |
Saturated 7g | 24% |
Cholesterol 30mg | - |
Vitamins | |
Vitamin A 120ug | 13% |
Choline 72mg | 14% |
Vitamin B1 0.30mg | 25% |
Vitamin B2 0.23mg | 17% |
Vitamin B3 3.05mg | 19% |
Vitamin B6 0.48mg | 28% |
Vitamin B9 90ug | 23% |
Vitamin B12 0.22ug | 9% |
Vitamin C 70mg | 79% |
Vitamin E 0.40mg | 3% |
Vitamin K 24ug | 20% |
Minerals | |
Calcium, Ca 200mg | 15% |
Copper, Cu 0.19mg | 21% |
Iron, Fe 1.32mg | 12% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 280mg | 23% |
Potassium, K 620mg | 18% |
Selenium, Se 12ug | 22% |
Sodium, Na 1320mg | 88% |
Zinc, Zn 1.91mg | 17% |
Water | |
Water 370g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Topped with juicy cherry tomatoes, this vegan-friendly pasta is both delicious and healthy.
15 Mar 2025Perfect for a cozy dinner, this dish is sure to tantalize your taste buds.
18 Apr 2025Perfect for cozy dinners, indulge in this creamy, savory pasta that effortlessly balances hearty and light ingredients.
11 Mar 2025Enjoy a healthy twist on traditional pesto without the nuts and seeds.
23 Mar 2025Finished with succulent smoked salmon, this dish is a quick, elegant meal perfect for any occasion.
03 Apr 2025Indulge in the delightful flavors of this family favorite, ready in just minutes.
04 May 2025