Sweet and Spicy Asian Honey Chicken is a delightful recipe that combines the sweetness of honey with the heat of red pepper, balanced by the umami flavor of soy sauce and the richness of sesame oil. This dish offers a complex yet harmonious blend of flavors that will tantalize your taste buds and leave you craving more. Perfect for a weeknight dinner or a special occasion, this recipe is easy to follow and promises a delicious outcome.
- Ensure that the chicken breasts are of uniform thickness for even cooking.
- Marinate the chicken in the soy sauce, vinegar, and sesame oil mixture for at least 30 minutes to enhance the flavor.
- Coat the chicken thoroughly with the flour, dried milk, and cornstarch mixture for a crispy exterior.
- Cook the chicken over medium-high heat to achieve a golden-brown crust while ensuring it’s cooked through.
- Be cautious when adding red pepper; adjust the amount to your heat preference.
- Serve with rice or steamed vegetables to create a well-rounded meal.
Once you have tried this Sweet and Spicy Asian Honey Chicken, you will find it becoming a staple in your meal rotation. The flavors meld together perfectly, providing a satisfying and dynamic taste experience. This recipe is not only delicious but also versatile, allowing you to adjust the spice level to your preference or pair it with a variety of side dishes. Enjoy the delightful balance of sweet and spicy in every bite!
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 650kcal | 33% |
Protein | |
Protein 55g | 35% |
Carbohydrates | |
Carbohydrates 90g | 26% |
Fiber 1.21g | 3% |
Sugar 66g | 65% |
Fat | |
Fat 36g | 43% |
Saturated 5g | 17% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 40ug | 5% |
Choline 180mg | 32% |
Vitamin B1 0.46mg | 38% |
Vitamin B2 1.21mg | 93% |
Vitamin B3 13mg | 79% |
Vitamin B6 1.22mg | 72% |
Vitamin B9 50ug | 12% |
Vitamin B12 2.59ug | 108% |
Vitamin C 3.73mg | 4% |
Vitamin E 0.77mg | 5% |
Vitamin K 0.53ug | 0% |
Minerals | |
Calcium, Ca 740mg | 57% |
Copper, Cu 0.20mg | 23% |
Iron, Fe 1.35mg | 12% |
Magnesium, Mg 120mg | 29% |
Phosphorus, P 890mg | 71% |
Potassium, K 1490mg | 44% |
Selenium, Se 45ug | 85% |
Sodium, Na 870mg | 58% |
Zinc, Zn 3.83mg | 35% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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