Dive into a tropical experience with this Coconut-Rum Banana Bread. Combining the sweet flavor of ripe bananas with the richness of coconut and the aromatic hint of rum, this delightful bread brings a slice of paradise to your kitchen. Perfect for breakfast, brunch, or even a dessert, this recipe is sure to become a favorite.
- Ensure your bananas are very ripe for maximum sweetness and flavor.
- If you prefer a non-alcoholic version, replace the rum with an equal amount of coconut or pineapple juice.
- Chop the coconut meat finely to distribute it evenly throughout the bread.
- Allow the bread to cool in the pan for at least 10 minutes before transferring it to a wire rack to avoid breaking.
- For an added crunch, consider sprinkling some shredded coconut or chopped nuts on top of the batter before baking.
Your Coconut-Rum Banana Bread is now ready to be enjoyed. The blend of coconut, banana, and rum flavors makes each bite a tropical delight. Serve it warm with a pat of butter, or enjoy it on its own. Whichever way you choose, this bread promises to transport your taste buds to a sunny paradise.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 4.83g | 3% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 2.08g | 5% |
Sugar 22g | 22% |
Fat | |
Fat 16g | 20% |
Saturated 12g | 42% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 44mg | 8% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.76mg | 5% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 22ug | 5% |
Vitamin B12 0.10ug | 4% |
Vitamin C 6mg | 6% |
Vitamin E 0.19mg | 1% |
Vitamin K 0.43ug | 0% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 220mg | 18% |
Potassium, K 240mg | 7% |
Selenium, Se 9ug | 16% |
Sodium, Na 320mg | 21% |
Zinc, Zn 0.57mg | 5% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Made with savory peanut oil, tender beef, crisp red pepper, and flavorful onion, combined with rich curry paste, creamy coconut milk, and fresh spinach, this recipe is ready in minutes and sure to impress.
16 Mar 2025Try it tonight for a meal that's sure to impress.
19 May 2025Try this easy-to-follow recipe for a taste of Mediterranean-inspired cuisine that’s sure to impress.
05 Mar 2025Perfect for a nutritious and delicious lunch.
06 Apr 2025Ideal for a quick weeknight dinner or an impressive BBQ treat.
08 May 2025