Dive into a tropical experience with this Coconut-Rum Banana Bread. Combining the sweet flavor of ripe bananas with the richness of coconut and the aromatic hint of rum, this delightful bread brings a slice of paradise to your kitchen. Perfect for breakfast, brunch, or even a dessert, this recipe is sure to become a favorite.
- Ensure your bananas are very ripe for maximum sweetness and flavor.
- If you prefer a non-alcoholic version, replace the rum with an equal amount of coconut or pineapple juice.
- Chop the coconut meat finely to distribute it evenly throughout the bread.
- Allow the bread to cool in the pan for at least 10 minutes before transferring it to a wire rack to avoid breaking.
- For an added crunch, consider sprinkling some shredded coconut or chopped nuts on top of the batter before baking.
Your Coconut-Rum Banana Bread is now ready to be enjoyed. The blend of coconut, banana, and rum flavors makes each bite a tropical delight. Serve it warm with a pat of butter, or enjoy it on its own. Whichever way you choose, this bread promises to transport your taste buds to a sunny paradise.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 360kcal | 18% |
Protein | |
Protein 4.83g | 3% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 2.08g | 5% |
Sugar 22g | 22% |
Fat | |
Fat 16g | 20% |
Saturated 12g | 42% |
Cholesterol 50mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 44mg | 8% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.76mg | 5% |
Vitamin B6 0.13mg | 8% |
Vitamin B9 22ug | 5% |
Vitamin B12 0.10ug | 4% |
Vitamin C 6mg | 6% |
Vitamin E 0.19mg | 1% |
Vitamin K 0.43ug | 0% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 0.92mg | 8% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 220mg | 18% |
Potassium, K 240mg | 7% |
Selenium, Se 9ug | 16% |
Sodium, Na 320mg | 21% |
Zinc, Zn 0.57mg | 5% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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