Cold sesame noodles with chicken
Whip up a delicious and refreshing meal with this cold sesame noodles with chicken recipe! Featuring tender chicken breasts, creamy peanut butter, and a blend of soy sauce, vinegar, and sesame oil, this dish is served over rice noodles and garnished with fresh scallions. Perfect for a quick and tasty lunch or dinner that combines savory and nutty flavors!
- 26 Apr 2024
- Cook time 10 min
- Prep time 20 min
- 8 Servings
- 9 Ingredients
Cold sesame noodles with chicken is a delightful and refreshing dish that combines the savory flavors of soy sauce and peanut butter with the aromatic touch of sesame oil and scallions. This easy-to-make recipe is perfect for a quick weeknight dinner or a satisfying lunch. It's a perfect balance of protein, carbs, and fat that will keep you energized and satisfied.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Place the chicken breasts in a baking dish and bake in the preheated oven for 25-30 minutes or until fully cooked.
- Remove from the oven and let them cool. Once cooled, shred the chicken into bite-sized pieces.
- In a medium bowl, combine the peanut butter, soy sauce, water, vinegar, sugar, and sesame oil.
- Whisk the ingredients together until you have a smooth and well-blended sauce.
- While the chicken is baking, cook the rice noodles according to the package instructions.
- Drain and rinse the noodles under cold water to stop the cooking process and to prevent them from sticking together.
- Place the cooked and drained rice noodles into a large mixing bowl.
- Add the shredded chicken to the noodles.
- Pour the peanut sauce over the noodles and chicken.
- Toss everything together until the noodles and chicken are evenly coated with the sauce.
- Thinly slice the scallions.
- Add them to the noodle mixture and gently toss to incorporate.
- For a refreshing cold dish, cover the bowl with plastic wrap and place it in the refrigerator for at least 30 minutes before serving.
- Serve the cold sesame noodles with chicken garnished with extra scallions or sesame seeds if desired.
Tips:
- Ensure the chicken is fully cooked before mixing it with other ingredients. You can grill, bake, or poach the chicken based on your preference.
- To prevent the rice noodles from sticking together, rinse them with cold water after cooking and toss them with a little sesame oil.
- For a spicier kick, consider adding a teaspoon of chili flakes or a splash of sriracha to the sauce.
- Feel free to add vegetables such as julienned carrots, cucumbers, or bell peppers to give the dish extra crunch and freshness.
- Garnish the dish with toasted sesame seeds and extra scallions for an added layer of flavor and texture.
Cold sesame noodles with chicken is not only delicious but also very easy to prepare. With a handful of ingredients and a few simple steps, you can have a mouth-watering meal ready to enjoy! Feel free to customize the dish by adding your favorite vegetables or adjusting the sauce to your preference. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 240kcal | 10% |
| Protein | |
| Protein 16g | 11% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 1.18g | 3% |
| Sugar 3.27g | 3% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.84g | 6% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 5ug | 1% |
| Choline 54mg | 10% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 7mg | 44% |
| Vitamin B6 0.54mg | 32% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.12ug | 5% |
| Vitamin C 0.51mg | 1% |
| Vitamin E 1.27mg | 8% |
| Vitamin K 0.56ug | 0% |
| Minerals | |
| Calcium, Ca 12mg | 1% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 0.54mg | 5% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 280mg | 8% |
| Selenium, Se 16ug | 30% |
| Sodium, Na 280mg | 19% |
| Zinc, Zn 0.83mg | 8% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Carol's perfect cupcakes with chocolate buttercream icing
Ideal for any celebration or simply to satisfy your sweet cravings.
15 May 2024Salmon skewers with almond salsa verde
Ready in no time, it's an effortless gourmet meal that’s sure to impress.
11 May 2024Celery logs with peanut butter and raisins
Perfect for a quick snack or a healthy addition to your lunchbox.
25 Apr 2024Turkey meatballs
Easy to prepare and packed with flavor, they pair beautifully with pasta sauce for a delightful dining experience.
16 May 2024Malt 'o' caramilk truffles
Easy to make and irresistibly delicious, they're perfect for any occasion.
11 Jun 2024Keto ham swiss and broccoli casserole
Perfect for a quick and satisfying keto-friendly dinner.
28 Apr 2024Peri peri chicken salad
Perfect for a light lunch or dinner, this healthy and flavorful dish will delight your taste buds and keep you coming back for more.
24 Apr 2024Pea & potato soup
Finished with a dollop of light sour cream for a creamy touch, this easy-to-make recipe is perfect for a wholesome and satisfying meal.
07 May 2024Warm lemon and herb olives
Quick and easy to prepare, this dish brings a burst of Mediterranean goodness to your table.
12 Mar 2024Berries in syrup with vanilla yoghurt
This easy recipe combines raspberries, blueberries, and strawberries for a refreshing treat you’ll love.
27 Apr 2024Zucchini scramble with onion, red pepper and tomato sauce
Ready in minutes and full of flavor.
14 Apr 2024