Peanut butter chocolate chip cookie dough greek yogurt
Indulge in a creamy, protein-packed delight with our Peanut Butter Chocolate Chip Cookie Dough Greek Yogurt recipe! Made with rich Greek yogurt, a swirl of peanut butter, a touch of maple syrup, and a sprinkle of chocolate candies, this treat is perfect for a healthy snack or dessert. Ready in minutes and irresistibly delicious!
- 07 Apr 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
Peanut butter chocolate chip cookie dough Greek yogurt is a delightful and protein-packed treat that combines the creamy texture of Greek yogurt with the rich flavors of peanut butter and chocolate. It's an easy recipe that can be enjoyed as a snack or even as a dessert.
Ingredients:
Instructions:
- Gather all the ingredients to ensure you have everything ready.
- In a medium-sized mixing bowl, add 2/3 cup of Greek yogurt.
3. Add Peanut Butter:
- Add 1 tablespoon of peanut butter to the yogurt. Mix well until the peanut butter is fully incorporated and the mixture is smooth.
4. Sweeten the Mixture:
- Pour in 1 tablespoon of maple syrup, and stir until evenly combined.
5. Enhance the Flavor:
- Add 1/4 teaspoon of vanilla extract to the mixture. Stir well.
6. Season Lightly:
- Sprinkle in a dash of salt. This will help to balance the sweetness and enhance the flavors. Mix thoroughly.
7. Add Chocolate Candies:
- Gently fold in 1/8 cup of chocolate candies. Be careful not to overmix as you want the candies to remain intact.
8. Chill (Optional):
- For the best texture and flavor, you can chill the mixture in the refrigerator for about 15-30 minutes before serving. This step is optional but recommended.
- Serve your Peanut Butter Chocolate Chip Cookie Dough Greek Yogurt in individual bowls or cups.
10. Enjoy:
- Enjoy your healthy and delightful treat as a snack or dessert!
Tips:
- Use full-fat Greek yogurt for a creamier texture and richer flavor.
- Opt for natural peanut butter to avoid added sugars and preservatives.
- If you prefer a sweeter taste, you can increase the amount of maple syrup.
- For added crunch, consider mixing in some crushed nuts or granola.
- Make sure to thoroughly mix the peanut butter and yogurt to avoid clumps.
- Chill the yogurt mixture in the refrigerator for about 30 minutes before adding the chocolate candies if you prefer a firmer texture.
This peanut butter chocolate chip cookie dough Greek yogurt is a quick and delicious snack that you can whip up in no time. Its rich and creamy texture, combined with the sweetness of the chocolate and the subtle salty notes, makes it an irresistible treat. Enjoy it chilled for an even more refreshing taste.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 15g | 10% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 1.96g | 5% |
| Sugar 18g | 17% |
| Fat | |
| Fat 20g | 23% |
| Saturated 8g | 26% |
| Cholesterol 15mg | - |
| Vitamins | |
| Vitamin A 2.28ug | 0% |
| Choline 33mg | 6% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.37mg | 28% |
| Vitamin B3 2.45mg | 15% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 22ug | 6% |
| Vitamin B12 0.85ug | 36% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 1.52mg | 10% |
| Vitamin K 1.18ug | 1% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.23mg | 0% |
| Iron, Fe 0.91mg | 8% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 230mg | 19% |
| Potassium, K 320mg | 10% |
| Selenium, Se 13ug | 23% |
| Sodium, Na 270mg | 18% |
| Zinc, Zn 1.33mg | 12% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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