Coriander and cumin spiced baby carrots

Discover a delightful and healthy side dish with our Coriander and Cumin Spiced Baby Carrots recipe. Fresh parsley and coriander leaves add vibrant flavor, while ground cumin, olive oil, vinegar, and a splash of orange juice enhance the natural sweetness of the carrots. Perfect for any meal, this easy and nutritious recipe is a must-try!

  • 08 May 2025
  • Cook time 15 min
  • Prep time 15 min
  • 8 Servings
  • 7 Ingredients

Coriander and cumin spiced baby carrots

Coriander and cumin spiced baby carrots are a delightful and healthy side dish that combines the earthy and aromatic flavors of coriander and cumin with the slight sweetness of baby carrots. This easy-to-make recipe is perfect for adding a touch of spice to your meal while enjoying the health benefits of carrots. Let's dive into this simple yet flavorful dish.

Ingredients:

1 tbsp fresh parsley
5g
2 tsp coriander leaves
6g
1 tsp ground cumin
3g
1 tsp olive oil
4.50g
1 tbsp vinegar
16g
1 tbsp orange juice
16g
4 cups carrots
480g

Instructions:

1. Preheat the Oven:
Preheat your oven to 400°F (200°C).
2. Prepare the Carrots:
Wash and peel the baby carrots. Pat them dry with a kitchen towel to ensure they roast well.
3. Mix the Spices and Seasoning:
In a large mixing bowl, combine the chopped fresh parsley, coriander leaves, ground cumin, olive oil, vinegar, and orange juice. Stir well to create a uniform mixture.
4. Toss Carrots in the Mixture:
Add the baby carrots to the bowl with the spice and seasoning mixture. Toss the carrots thoroughly, ensuring each one is well-coated with the mixture.
5. Arrange Carrots for Roasting:
Spread the coated baby carrots evenly on a baking sheet lined with parchment paper or lightly greased with olive oil.
6. Roast the Carrots:
Place the baking sheet in the preheated oven. Roast the carrots for 20-25 minutes or until they are tender and slightly caramelized, stirring halfway through the roasting time to ensure even cooking.
7. Serve:
Once the carrots are done, remove them from the oven. Allow them to cool slightly before serving.
8. Garnish and Enjoy:
If desired, garnish with a bit more parsley or coriander. Serve the coriander and cumin-spiced baby carrots warm as a delightful side dish.

Tips:

- For an extra burst of flavor, try roasting the carrots in the oven at 400°F (200°C) for 20-25 minutes instead of steaming or boiling them.

- Feel free to adjust the amount of spices according to your personal taste preferences.

- If you prefer a bit of heat, add a pinch of chili flakes or cayenne pepper to the spice mix.

- Garnish the dish with a sprinkle of fresh parsley or coriander leaves for a fresh and vibrant finish.

- Serve these spiced baby carrots with a squeeze of fresh lemon juice for added zest and brightness.

Coriander and cumin spiced baby carrots are a versatile and nutritious addition to any meal. This recipe's balanced flavors will appeal to a wide range of palates, making it an excellent choice for family dinners or special occasions. Enjoy these baby carrots as a side dish on their own or as part of a larger spread. Happy cooking!

Nutrition Facts
Serving Size63 grams
Energy
Calories 27kcal1%
Protein
Protein 0.67g0%
Carbohydrates
Carbohydrates 6g2%
Fiber 1.77g5%
Sugar 3.02g3%
Fat
Fat 0.81g1%
Saturated 0.10g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 510ug56%
Choline 6mg1%
Vitamin B1 0.04mg4%
Vitamin B2 0.04mg3%
Vitamin B3 0.62mg4%
Vitamin B6 0.09mg5%
Vitamin B9 13ug3%
Vitamin B12 0.00ug0%
Vitamin C 5mg6%
Vitamin E 0.44mg3%
Vitamin K 20ug17%
Minerals
Calcium, Ca 24mg2%
Copper, Cu 0.03mg4%
Iron, Fe 0.49mg4%
Magnesium, Mg 9mg2%
Phosphorus, P 24mg2%
Potassium, K 210mg6%
Selenium, Se 0.09ug0%
Sodium, Na 44mg3%
Zinc, Zn 0.17mg2%
Water
Water 60g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Roasted peppers, tomatoes and potatoes with olive oil

Ideal for any meal, this recipe is packed with nutrients and easy to prepare.

13 May 2025

Green beans with olives and capers

Ready in just minutes.

20 Jul 2025

Roasted baby carrots with sesame and feta

Ready in minutes and sure to be a hit.

24 Mar 2025

Lemon & herb chicken with aioli

Perfect for dinner parties or a comforting family meal.

02 Mar 2025

Garlic-infused sautéed chickpeas with broccoli and parmesan

Ready in just minutes, it's a great option for a quick vegetarian meal.

22 Apr 2025

Egg and lettuce salad

Drizzled with a tangy vinegar and olive oil dressing, this easy-to-make salad is the perfect blend of flavors and textures for a healthy lunch or side dish.

16 Apr 2025

Simple herb tossed sweet potato

Ready in no time and perfect for any meal.

30 May 2025

Posts