Creamy garlic mash is a delightful and comforting side dish that pairs perfectly with a wide variety of main courses. With the combination of potatoes, garlic, milk, sour cream, and butter, this recipe promises a rich and velvety texture with a mild garlic flavor that enhances the overall taste.
- Choose the Right Potatoes: For the creamiest mash, go for starchy potatoes like Russets or Yukon Golds. They break down easily and create a smoother texture.
- Don't Overcook the Potatoes: Boil the potatoes until they are just tender when poked with a fork. Overcooking can make them waterlogged and less fluffy.
- Warm the Milk: Warm the milk before adding it to the potatoes. This helps the potatoes absorb the liquid better, resulting in a smoother mash.
- Mash While Hot: Mash the potatoes while they are still hot. This ensures a smoother consistency as cold potatoes tend to become gluey.
- Adjust Seasonings: Taste and adjust the seasoning at the end. Add salt and pepper to suit your preference.
A creamy garlic mash is the perfect way to elevate your meal. Following these simple steps and tips ensures a luscious and flavorful side dish that will leave everyone asking for seconds. Enjoy your meal and happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 240kcal | 12% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 40g | 11% |
Fiber 4.24g | 11% |
Sugar 3.97g | 4% |
Fat | |
Fat 7g | 8% |
Saturated 3.91g | 13% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 40mg | 7% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.16mg | 13% |
Vitamin B3 2.20mg | 14% |
Vitamin B6 0.65mg | 38% |
Vitamin B9 33ug | 9% |
Vitamin B12 0.40ug | 16% |
Vitamin C 40mg | 44% |
Vitamin E 0.12mg | 1% |
Vitamin K 4.48ug | 4% |
Minerals | |
Calcium, Ca 120mg | 10% |
Copper, Cu 0.23mg | 26% |
Iron, Fe 1.67mg | 15% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 180mg | 15% |
Potassium, K 990mg | 29% |
Selenium, Se 2.78ug | 5% |
Sodium, Na 55mg | 4% |
Zinc, Zn 0.96mg | 9% |
Water | |
Water 220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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