Spinach, cranberry, walnut and blue cheese salad

This Spinach, Cranberry, Walnut, and Blue Cheese Salad features a delightful mix of fresh spinach, sweet cranberries, crunchy walnuts, and tangy blue cheese, dressed with lemon juice for added zing. It's light, nutritious, and perfect as a side or main dish.

10 Mar 2026
Cook time 0 min
Prep time 8 min

Ingredients:

2 cups spinach
2 tbsp dried cranberries
1 tbsp walnuts
1/2 oz blue cheese
1 tsp lemon juice
Spinach, cranberry, walnut and blue cheese salad

This Spinach, Cranberry, Walnut, and Blue Cheese Salad is a delightful combination of flavors and textures. The fresh, vibrant spinach pairs perfectly with the sweetness of dried cranberries, the crunch of walnuts, and the bold flavor of blue cheese. A hint of lemon juice ties it all together for a refreshing and satisfying dish.

Instructions:

1. Prepare the Spinach:
- Rinse and thoroughly dry the spinach leaves. If the leaves are large, you may want to tear them into bite-sized pieces.
2. Combine Ingredients:
- In a large salad bowl, add the spinach.
- Sprinkle the dried cranberries evenly over the spinach.
- Add the chopped walnuts.
- Crumble the blue cheese over the salad.
3. Dress the Salad:
- Drizzle the fresh lemon juice over the top of the salad. The lemon juice will add a bright and tangy flavor that complements the other ingredients perfectly.
4. Toss the Salad:
- Gently toss all the ingredients together until they are well combined and evenly distributed.
5. Serve and Enjoy:
- Serve the salad immediately for the freshest taste and the best texture.

Finished with a bright touch of lemon juice, this salad is a perfect side dish or a light meal on its own. Enjoy the balance of flavors and the nutritional benefits that come with this simple yet elegant recipe.

Spinach, cranberry, walnut and blue cheese salad FAQ:

How long can I store leftovers from this salad?

Leftover salad should be stored in an airtight container in the refrigerator for up to 1 day. However, the texture may degrade, so it's best to consume it fresh.

Can I use fresh cranberries instead of dried cranberries?

Yes, you can substitute fresh cranberries, but they are much more tart. You might want to add a bit of additional sweetener to balance the flavors.

What type of walnuts should I use for this salad?

You can use either raw or toasted walnuts. Toasted walnuts add a richer flavor, but raw walnuts will also work well.

Is there a substitute for blue cheese in this salad?

If you're looking for a substitute, try using feta cheese or goat cheese for a different but complementary flavor.

What is the best way to prepare the spinach for this salad?

Rinse the spinach thoroughly and dry it with a salad spinner or a clean kitchen towel. If the leaves are large, tear them into smaller, bite-sized pieces before assembling the salad.

Cooking Tips:

- Toast the walnuts lightly in a dry skillet over medium heat for a few minutes to enhance their flavor and crunch.

- Use freshly squeezed lemon juice for the best flavor.

- Consider using a variety of spinach like baby spinach for a more tender salad.

- For a different flavor profile, you could also try substituting the blue cheese with feta or goat cheese.

- Add extra texture and nutrition by incorporating some thinly sliced red onions or apples.

Nutrition Facts

1 Servings
Calories 170kcal
Protein 6g
Carbohydrates 16g
Fiber 2.30g
Sugar 12g
Fat 10g

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