Spinach, cranberry, walnut and blue cheese salad
This Spinach, Cranberry, Walnut, and Blue Cheese Salad features a delightful mix of fresh spinach, sweet cranberries, crunchy walnuts, and tangy blue cheese, dressed with lemon juice for added zing. It's light, nutritious, and perfect as a side or main dish.
Cook time 0 min
Prep time 8 min
Ingredients:
2 cups spinach2 tbsp dried cranberries
1 tbsp walnuts
1/2 oz blue cheese
1 tsp lemon juice
This Spinach, Cranberry, Walnut, and Blue Cheese Salad is a delightful combination of flavors and textures. The fresh, vibrant spinach pairs perfectly with the sweetness of dried cranberries, the crunch of walnuts, and the bold flavor of blue cheese. A hint of lemon juice ties it all together for a refreshing and satisfying dish.
Instructions:
- Rinse and thoroughly dry the spinach leaves. If the leaves are large, you may want to tear them into bite-sized pieces.
- In a large salad bowl, add the spinach.
- Sprinkle the dried cranberries evenly over the spinach.
- Add the chopped walnuts.
- Crumble the blue cheese over the salad.
- Drizzle the fresh lemon juice over the top of the salad. The lemon juice will add a bright and tangy flavor that complements the other ingredients perfectly.
- Gently toss all the ingredients together until they are well combined and evenly distributed.
- Serve the salad immediately for the freshest taste and the best texture.
Finished with a bright touch of lemon juice, this salad is a perfect side dish or a light meal on its own. Enjoy the balance of flavors and the nutritional benefits that come with this simple yet elegant recipe.
Spinach, cranberry, walnut and blue cheese salad FAQ:
Leftover salad should be stored in an airtight container in the refrigerator for up to 1 day. However, the texture may degrade, so it's best to consume it fresh.
Yes, you can substitute fresh cranberries, but they are much more tart. You might want to add a bit of additional sweetener to balance the flavors.
You can use either raw or toasted walnuts. Toasted walnuts add a richer flavor, but raw walnuts will also work well.
If you're looking for a substitute, try using feta cheese or goat cheese for a different but complementary flavor.
Rinse the spinach thoroughly and dry it with a salad spinner or a clean kitchen towel. If the leaves are large, tear them into smaller, bite-sized pieces before assembling the salad.
Tips:
- Toast the walnuts lightly in a dry skillet over medium heat for a few minutes to enhance their flavor and crunch.
- Use freshly squeezed lemon juice for the best flavor.
- Consider using a variety of spinach like baby spinach for a more tender salad.
- For a different flavor profile, you could also try substituting the blue cheese with feta or goat cheese.
- Add extra texture and nutrition by incorporating some thinly sliced red onions or apples.
Nutrition per serving
1 ServingsCalories 170kcal
Protein 6g
Carbohydrates 16g
Fiber 2.30g
Sugar 12g
Fat 10g
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