This Banana Vanilla Ice Cream is a simple and refreshing treat that you can whip up using just a few ingredients. Perfect for dessert or a snack, this homemade ice cream combines the natural sweetness of bananas with the rich aroma of vanilla. Follow these steps to create a delicious and creamy frozen delight in no time.
- For a creamier texture, use whole milk or even heavy cream instead of 2% milk.
- If you prefer a sweeter ice cream, consider adding a tablespoon of honey or maple syrup to the mixture.
- Freeze your banana ahead of time for an even quicker blend to ice cream.
- For a chunkier ice cream, mash the banana by hand instead of blending it completely smooth.
- Experiment by adding mix-ins such as chocolate chips, nuts, or a swirl of caramel as you blend.
And there you have it! A homemade, creamy, and delicious Banana Vanilla Ice Cream ready to be enjoyed. This simple recipe not only saves you from store-bought ice creams with artificial additives, but also allows you to enjoy a treat that's both healthy and satisfying. Serve it fresh or store it for later indulgence. Happy scooping!
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 4.97g | 3% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 2.01g | 5% |
Sugar 24g | 25% |
Fat | |
Fat 2.66g | 3% |
Saturated 1.49g | 5% |
Cholesterol 10mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 33mg | 6% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 0.92mg | 6% |
Vitamin B6 0.32mg | 19% |
Vitamin B9 18ug | 5% |
Vitamin B12 0.67ug | 28% |
Vitamin C 15mg | 16% |
Vitamin E 0.15mg | 1% |
Vitamin K 0.36ug | 0% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.12mg | 13% |
Iron, Fe 0.00mg | 0% |
Magnesium, Mg 50mg | 11% |
Phosphorus, P 150mg | 12% |
Potassium, K 580mg | 17% |
Selenium, Se 2.20ug | 4% |
Sodium, Na 810mg | 54% |
Zinc, Zn 0.71mg | 6% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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