Cranberry Almond Power Balls with Oatmeal, Peanut Butter, and Chia Seeds are the perfect energizing snack. These no-bake treats are packed with protein, fiber, and healthy fats, making them an ideal option for a quick breakfast, post-workout snack, or a mid-day pick-me-up. Not only are they nutritious, but they are also delicious and easy to make with simple, wholesome ingredients.
- Use unsweetened dried cranberries to reduce added sugars.
- Toast the almonds lightly to enhance their flavor.
- If the mixture seems too dry, add a small amount of water or additional honey to reach the desired consistency.
- Use a small cookie scoop or tablespoon to ensure uniform size and shape.
- Refrigerate the mixture for about 10-15 minutes before rolling into balls to make the process easier.
- Store the power balls in an airtight container in the fridge for up to a week or in the freezer for longer storage.
With just a few simple steps, you can prepare a batch of Cranberry Almond Power Balls to have on hand for a quick and nutritious snack. These power balls are a perfect combination of taste and health, offering a convenient way to boost your energy throughout the day. Enjoy these flavourful bites and feel good knowing you're fueling your body with natural ingredients.
Nutrition Facts | |
---|---|
Serving Size | 36 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 3.54g | 2% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 3.03g | 8% |
Sugar 11g | 11% |
Fat | |
Fat 6g | 7% |
Saturated 1.66g | 6% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.03ug | 0% |
Choline 10mg | 2% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 1.27mg | 8% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 11ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.19mg | 0% |
Vitamin E 1.49mg | 10% |
Vitamin K 0.62ug | 1% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 0.80mg | 7% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 90mg | 7% |
Potassium, K 110mg | 3% |
Selenium, Se 4.93ug | 9% |
Sodium, Na 20mg | 1% |
Zinc, Zn 0.71mg | 6% |
Water | |
Water 5g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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