Cream cheese pancakes are a delicious and healthy alternative to traditional pancakes. This low-carb and gluten-free recipe is perfect for those who are looking for a quick and easy breakfast or brunch option. With just a few ingredients, you can whip up these tasty pancakes in no time!
- Ensure the cream cheese is at room temperature before blending to achieve a smoother batter.
- Use a blender or food processor to mix the ingredients to avoid lumps.
- Let the batter sit for a few minutes to allow it to thicken slightly for better cooking results.
- Cook on medium-low heat to prevent burning and ensure the pancakes cook through evenly.
- Use a non-stick pan and reapply cooking spray between batches for easier flipping.
Cream cheese pancakes are an easy and delightful choice for anyone looking to indulge without the guilt. Packed with flavor and simple to make, these pancakes are sure to become a favorite in your household. Enjoy them hot off the griddle with your preferred toppings for a satisfying and delicious meal.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 0.69g | 2% |
Sugar 3.55g | 4% |
Fat | |
Fat 20g | 24% |
Saturated 9g | 29% |
Cholesterol 490mg | - |
Vitamins | |
Vitamin A 290ug | 33% |
Choline 380mg | 69% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.57mg | 44% |
Vitamin B3 0.09mg | 1% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 90ug | 23% |
Vitamin B12 1.66ug | 69% |
Vitamin C 0.05mg | 0% |
Vitamin E 1.36mg | 9% |
Vitamin K 1.37ug | 1% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.02mg | 3% |
Iron, Fe 2.07mg | 19% |
Magnesium, Mg 18mg | 4% |
Phosphorus, P 290mg | 23% |
Potassium, K 290mg | 9% |
Selenium, Se 36ug | 68% |
Sodium, Na 350mg | 23% |
Zinc, Zn 1.74mg | 16% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy a guilt-free treat that satisfies your sweet cravings while being packed with nutrients.
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