Broccoli potato soup with thyme
Warm up with a comforting bowl of Broccoli Potato Soup with Thyme! This hearty recipe features creamy potatoes, fresh broccoli, and aromatic thyme, simmered together in savory chicken broth. Finished with a touch of heavy whipping cream and a dash of black pepper, it's the perfect blend of flavors for a cozy meal. Ready in under an hour, it's an easy and delicious way to enjoy a nutritious and satisfying soup.
- 19 May 2024
- Cook time 25 min
- Prep time 12 min
- 4 Servings
- 10 Ingredients
Broccoli potato soup with thyme is a comforting and nourishing dish, perfect for chilly days. This recipe combines the earthy flavors of broccoli and potato, enhanced with aromatic thyme and a touch of creaminess. It's easy to make and full of wholesome ingredients that will leave you feeling satisfied and warm.
Ingredients:
Instructions:
- Chop the onion and garlic.
- Peel and dice the potato.
- Roughly chop the broccoli.
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
- Add the diced potato, dried thyme, and salt to the pot. Stir to evenly coat the vegetables with the oil and spices.
- Pour in the chicken broth, bringing the mixture to a boil.
- Reduce the heat to a simmer and cook for about 10 minutes, or until the potatoes begin to soften.
- Add the chopped broccoli to the pot.
- Continue to simmer for another 8-10 minutes, or until the broccoli is tender and the potatoes are fully cooked.
- Remove the pot from heat.
- Use an immersion blender to purée the soup until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender and blend until smooth. Be cautious of the hot liquid.
- Return the puréed soup to the pot (if you used a countertop blender).
- Stir in the heavy whipping cream until fully incorporated.
- Season with a dash of black pepper to taste.
- Ladle the soup into bowls.
- Optionally, garnish with a sprinkle of additional thyme or a drizzle of olive oil.
- Serve the soup hot, accompanied by crusty bread or a side salad if desired.
Tips:
- When sautéing the onion and garlic, make sure to do it over medium heat to avoid burning and ensure they release their maximum flavor.
- Cut the potato into small, even cubes to ensure they cook quickly and evenly.
- Feel free to use fresh thyme instead of dried thyme for an even more aromatic soup. Typically, a teaspoon of dried thyme can be substituted with a tablespoon of fresh thyme.
- If you prefer a smoother texture, you can blend the soup using an immersion blender after adding the broccoli and cooking until tender.
- Add the heavy whipping cream at the end of cooking and mix well to avoid curdling.
- Adjust the seasoning, especially salt and pepper, to your taste preference just before serving.
There you have it—a simple yet delicious broccoli potato soup with thyme. The flavors blend beautifully to create a rich and creamy soup that's perfect for any occasion. Serve it with crusty bread or enjoy it on its own for a comforting meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 450 grams |
| Energy | |
| Calories 180kcal | 7% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 4.28g | 11% |
| Sugar 4.33g | 4% |
| Fat | |
| Fat 13g | 15% |
| Saturated 4.47g | 15% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 36mg | 7% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 3.14mg | 20% |
| Vitamin B6 0.47mg | 28% |
| Vitamin B9 77ug | 18% |
| Vitamin B12 0.17ug | 7% |
| Vitamin C 90mg | 96% |
| Vitamin E 0.30mg | 2% |
| Vitamin K 80ug | 66% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.24mg | 0% |
| Iron, Fe 2.28mg | 21% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 160mg | 13% |
| Potassium, K 880mg | 26% |
| Selenium, Se 2.04ug | 4% |
| Sodium, Na 880mg | 59% |
| Zinc, Zn 0.88mg | 8% |
| Water | |
| Water 400g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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