Chicken, potato and vegetable soup

Warm up with a hearty Chicken, Potato, and Vegetable Soup that's perfect for any chilly day. This comforting recipe blends tender chicken breasts, chunky potatoes, and a medley of fresh vegetables in a rich chicken broth, seasoned with garlic, thyme, and a dash of pepper. With a touch of butter and nonfat milk to finish, this soup offers nourishing flavors in every spoonful. Perfect for a wholesome family meal or meal prep for the week. Ready in under an hour!

  • 09 Feb 2025
  • Cook time 35 min
  • Prep time 15 min
  • 4 Servings
  • 12 Ingredients

Chicken, potato and vegetable soup

Welcome to our delicious and hearty Chicken, Potato, and Vegetable Soup recipe. This comforting soup is perfect for any occasion, providing a nutritious blend of chicken, potatoes, and vegetables. Whether you're looking to warm up on a chilly day or just craving a healthy, homemade meal, this recipe is sure to satisfy your taste buds.

Ingredients:

2 cups potatoes
300g
1 cup onion
160g
1 cup carrots
130g
1 cup celery
100g
3 tbsp butter
44g
2 tsp garlic
6g
1/2 tsp dried thyme
1/2g
1 dash salt
0.40g
1 dash black pepper
1/10g
4 cups chicken broth
960g
8 oz chicken breasts
230g
1 cup nonfat milk
240g

Instructions:

1. Prepare the Ingredients:
- Dice the potatoes into small cubes.
- Chop the onion.
- Slice the carrots.
- Chop the celery.
- Mince the garlic.
- Cook the chicken breasts, then shred or dice them.
2. Sauté Vegetables:
- In a large pot, melt the butter over medium heat.
- Add the chopped onions, sliced carrots, and chopped celery to the pot. Sauté for about 5-7 minutes, or until the vegetables start to soften.
- Add the minced garlic and sauté for another 1-2 minutes, until fragrant.
3. Season and Add Broth:
- Sprinkle the dried thyme over the vegetables.
- Add a dash of salt and black pepper.
- Pour in the chicken broth and stir to combine.
4. Cook the Potatoes:
- Add the diced potatoes to the pot.
- Bring the mixture to a boil over high heat.
- Once boiling, reduce the heat to medium-low and let it simmer for about 15-20 minutes, or until the potatoes are tender.
5. Add Chicken and Milk:
- Stir in the shredded or diced chicken.
- Pour in the nonfat milk and stir to combine.
- Let the soup simmer for another 5-10 minutes, allowing the flavors to meld together.
6. Adjust Seasoning:
- Taste the soup and adjust the seasoning with additional salt and pepper, if needed.
7. Serve:
- Ladle the hot soup into bowls.
- Serve immediately with your favorite bread or crackers, if desired.

Tips:

- For added depth of flavor, you can roast the chicken breasts before adding them to the soup.

- Feel free to add other vegetables like peas, corn, or bell peppers to enhance the soup's nutritional value.

- If you prefer a thicker soup, you can blend a portion of the soup and then mix it back in.

- Garnish with fresh herbs such as parsley or chives for added freshness.

- This soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months for future meals.

And there you have it, a rich and satisfying Chicken, Potato, and Vegetable Soup that's perfect for any meal. This soup is not only delicious but also packed with essential nutrients. We hope you enjoy making and savoring this wholesome dish with your loved ones. Don’t forget to share your culinary creations and experience with us!

Nutrition Facts
Serving Size540 grams
Energy
Calories 280kcal14%
Protein
Protein 20g14%
Carbohydrates
Carbohydrates 24g7%
Fiber 3.73g10%
Sugar 8g8%
Fat
Fat 11g12%
Saturated 5g18%
Cholesterol 70mg-
Vitamins
Vitamin A 400ug44%
Choline 80mg15%
Vitamin B1 0.20mg17%
Vitamin B2 0.28mg22%
Vitamin B3 8mg53%
Vitamin B6 0.86mg51%
Vitamin B9 50ug12%
Vitamin B12 0.62ug26%
Vitamin C 22mg24%
Vitamin E 0.65mg4%
Vitamin K 16ug14%
Minerals
Calcium, Ca 150mg11%
Copper, Cu 0.23mg26%
Iron, Fe 1.89mg17%
Magnesium, Mg 55mg13%
Phosphorus, P 310mg25%
Potassium, K 1060mg31%
Selenium, Se 15ug27%
Sodium, Na 690mg46%
Zinc, Zn 1.30mg12%
Water
Water 480g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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