Thai green curry and broccoli soup

Delight your taste buds with this flavorful Thai Green Curry and Broccoli Soup recipe. Combining tender broccoli, spicy curry paste, creamy coconut milk, hearty potatoes, and zesty lime juice, this soup is both nourishing and delicious. Perfect for a cozy meal, complete with rice noodles for a filling touch.

  • 28 Mar 2024
  • Cook time 15 min
  • Prep time 10 min
  • 4 Servings
  • 7 Ingredients

Thai green curry and broccoli soup

If you're looking for a fusion of flavors and a comforting meal, this Thai Green Curry and Broccoli Soup is exactly what you need. Combining the spicy and aromatic notes of Thai curry with the creamy texture of coconut milk and the wholesome goodness of broccoli and potatoes, this dish is a perfect balance of exotic and familiar. Whether you're hosting a dinner or want to elevate your weeknight meal, this recipe will not disappoint.

Ingredients:

16 oz broccoli
450g
2 tbsp curry paste
30g
2 cups chicken gravy
400g
2 potatoes
400g
2 cups coconut milk
460g
3/4 cup rice noodles
170g
2 tbsp lime juice
30g

Instructions:

1. Prepare the Ingredients:
- Wash and chop the broccoli into florets.
- Peel and dice the potatoes.
2. Cook the Soup Base:
- In a large pot over medium heat, add the curry paste and cook for about 1-2 minutes until fragrant. Stir continually to prevent sticking or burning.
3. Add Liquids and Veggies:
- Pour in the chicken gravy (or chicken broth) and coconut milk into the pot with the curry paste. Stir to combine.
- Add the diced potatoes to the pot. Bring to a boil, then reduce to a simmer. Cook for about 10 minutes, or until the potatoes are nearly tender.
4. Add Broccoli and Noodles:
- Stir in the chopped broccoli florets.
- Add the rice noodles to the pot. Continue to simmer for an additional 5-7 minutes, or until the broccoli is tender and the noodles are cooked through.
5. Finish the Soup:
- Stir in the lime juice. Taste and adjust seasoning with salt and black pepper if desired.
6. Serve:
- Ladle the soup into bowls.
- Garnish with fresh cilantro if using.

7. Enjoy:
- Serve hot and enjoy your delicious Thai Green Curry and Broccoli Soup!

Tips:

- Use fresh, high-quality broccoli to ensure a vibrant color and fresh taste in your soup.

- Adjust the amount of curry paste to your preferred spice level. If you’re sensitive to heat, start with less and add more if needed.

- For a vegetarian or vegan version, you can replace the chicken gravy with vegetable broth.

- Cut your potatoes into small, even pieces so they cook quickly and evenly.

- Soak the rice noodles in hot water before adding them to the soup to ensure they are tender and not overcooked.

- A splash of lime juice at the end brightens up the flavors and adds a refreshing finish.

- Garnish with fresh herbs like cilantro or Thai basil for an extra layer of flavor and a beautiful presentation.

This Thai Green Curry and Broccoli Soup is more than just a meal; it's an experience. The rich and creamy coconut milk, the gentle heat from the curry paste, and the fresh brightness of the lime juice all contribute to a symphony of flavors that will leave your taste buds dancing. Enjoy this soup on its own or with a side of steamed rice or crusty bread for a fulfilling culinary adventure.

Nutrition Facts
Serving Size490 grams
Energy
Calories 480kcal19%
Protein
Protein 9g6%
Carbohydrates
Carbohydrates 45g13%
Fiber 8g21%
Sugar 7g7%
Fat
Fat 30g36%
Saturated 24g83%
Cholesterol 5.00mg-
Vitamins
Vitamin A 10ug1%
Choline 50mg9%
Vitamin B1 0.23mg19%
Vitamin B2 0.22mg17%
Vitamin B3 2.99mg19%
Vitamin B6 0.58mg34%
Vitamin B9 110ug28%
Vitamin B12 0.00ug0%
Vitamin C 130mg143%
Vitamin E 0.48mg3%
Vitamin K 120ug99%
Minerals
Calcium, Ca 100mg7%
Copper, Cu 0.52mg0%
Iron, Fe 3.64mg33%
Magnesium, Mg 90mg22%
Phosphorus, P 280mg22%
Potassium, K 1120mg33%
Selenium, Se 12ug21%
Sodium, Na 460mg31%
Zinc, Zn 1.74mg16%
Water
Water 390g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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