Roasted broccoli with parmesan and lemon
Enjoy a delicious and healthy side dish with our Roasted Broccoli with Parmesan and Lemon recipe. This easy-to-make dish combines fresh broccoli, savory butter, tangy lemon juice and zest, a dash of salt, and a sprinkle of grated parmesan cheese for a burst of flavor in every bite. Perfect for any meal!
- 20 May 2024
- Cook time 20 min
- Prep time 5 min
- 5 Servings
- 6 Ingredients
Roasted broccoli with Parmesan and lemon is a simple yet flavorful side dish that pairs well with a variety of main courses. The combination of tender roasted broccoli, refreshing lemon, and savory Parmesan creates a dish that is both healthy and delicious. This recipe is easy to prepare and perfect for a weeknight dinner or a special occasion.
Ingredients:
Instructions:
Tips:
- Make sure the broccoli is evenly coated with butter and seasoning for the best flavor.
- Roast the broccoli in a single layer to ensure it cooks evenly and gets a nice, crispy texture.
- Keep an eye on the broccoli while roasting to prevent burning; stir it halfway through cooking for even browning.
- If you prefer a bit more zing, you can add extra lemon juice or zest to taste.
- Feel free to experiment by adding other seasonings such as garlic powder, black pepper, or red pepper flakes for additional flavor.
- For a dairy-free version, you can substitute the butter with olive oil and use nutritional yeast or a plant-based parmesan alternative.
Roasted broccoli with Parmesan and lemon is a quick and tasty way to enjoy this nutritious vegetable. The tangy lemon juice and zest brighten up the flavors, while the Parmesan adds a rich, savory touch. It’s a versatile side dish that complements many dishes and is sure to become a favorite. Remember to serve it hot and enjoy the combination of textures and flavors.
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 80kcal | 3% |
| Protein | |
| Protein 2.48g | 2% |
| Carbohydrates | |
| Carbohydrates 4.91g | 1% |
| Fiber 1.71g | 5% |
| Sugar 1.10g | 1% |
| Fat | |
| Fat 5g | 6% |
| Saturated 2.93g | 10% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 55ug | 6% |
| Choline 15mg | 3% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.09mg | 7% |
| Vitamin B3 0.46mg | 3% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 45ug | 12% |
| Vitamin B12 0.03ug | 1% |
| Vitamin C 63mg | 73% |
| Vitamin E 0.12mg | 1% |
| Vitamin K 70ug | 61% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.04mg | 0% |
| Iron, Fe 0.50mg | 5% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 220mg | 7% |
| Selenium, Se 1.84ug | 3% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 0.39mg | 4% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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