Chicken salad with dried basil and celery

Discover a delightful Chicken Salad recipe featuring tender chicken breasts mixed with dried basil, fresh celery, and a creamy mayonnaise dressing. Perfect for a satisfying lunch or light dinner, this easy-to-make dish brings a burst of savory flavors with dried parsley and a touch of black pepper. Ready in minutes and ideal for meal prep!

  • 12 May 2024
  • Cook time 25 min
  • Prep time 12 min
  • 4 Servings
  • 7 Ingredients

Chicken salad with dried basil and celery

Chicken salad with dried basil and celery is a refreshing and protein-packed dish that's perfect for lunch or a light dinner. This recipe combines tender chicken breasts with the aromatic flavors of dried parsley and basil, the crunch of fresh celery, and a creamy mayonnaise dressing. It's a simple yet flavorful dish that can be quickly prepared and enjoyed by the whole family.

Ingredients:

8 chicken breasts
940g
2 tbsp dried parsley
3.20g
1 tbsp black pepper
6g
2 tsp dried basil
9g
2 stalks celery
260g
1 stalk onion
12g
1/2 cup mayonnaise salad dressing
120g

Instructions:

1. Cook the Chicken Breasts:
- Start by placing the chicken breasts in a large pot.
- Fill the pot with enough water to cover the chicken breasts.
- Bring the water to a boil over medium-high heat.
- Once boiling, reduce the heat to low, cover the pot, and let the chicken simmer for about 15-20 minutes, or until the chicken is cooked through and no longer pink inside.
- Remove the chicken from the pot and allow it to cool. Once cooled, chop the chicken into bite-sized pieces.
2. Prepare the Vegetables:
- While the chicken is cooling, finely chop the celery stalks.
- Peel and finely chop the onion.
3. Mix the Salad:
- In a large mixing bowl, combine the chopped chicken, celery, and onion.
- Add 2 tbsp of dried parsley, 1 tbsp of black pepper, and 2 tsp of dried basil to the bowl.
- Add 1/2 cup of mayonnaise salad dressing to the bowl.
- Gently stir all ingredients together until well combined. Ensure that the mayonnaise coats the chicken and vegetables evenly.
4. Season to Taste:
- Taste the chicken salad and adjust the seasonings if necessary. You can add a little more black pepper or dried basil according to your preference.
5. Chill (Optional):
- For best results, cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld together.
6. Serve:
- Serve the chicken salad on a bed of lettuce, in a sandwich, or enjoy it as is.

Tips:

- Cook the Chicken Properly: Make sure to cook the chicken breasts thoroughly until they reach an internal temperature of 165°F (75°C). This ensures the chicken is safe to eat and retains its juiciness.

- Cool the Chicken: Allow the chicken to cool completely before shredding or chopping it for the salad. This helps maintain the texture and prevents the mayonnaise from becoming too runny.

- Use Fresh Celery: For the best crunch, use fresh celery stalks. Make sure to wash them thoroughly and slice them thinly for even texture throughout the salad.

- Adjust Seasoning: Feel free to adjust the amount of black pepper, parsley, and basil to suit your taste preferences. A small taste test before serving can help you decide if additional seasoning is needed.

- Chill Before Serving: For best results, allow the chicken salad to chill in the refrigerator for at least an hour before serving. This helps the flavors meld together and enhances the overall taste.

- Serve with Options: Chicken salad can be served in various ways: on bread as a sandwich, with crackers as a snack, or on a bed of greens for a lighter meal.

In conclusion, chicken salad with dried basil and celery is a versatile and delicious dish that is easy to make and perfect for any occasion. By following these steps and tips, you'll create a flavorful and satisfying meal that can be enjoyed on its own, on a sandwich, or even served on a bed of greens. Enjoy your homemade chicken salad!

Nutrition Facts
Serving Size340 grams
Energy
Calories 380kcal15%
Protein
Protein 55g36%
Carbohydrates
Carbohydrates 9g3%
Fiber 2.55g7%
Sugar 4.08g4%
Fat
Fat 13g15%
Saturated 2.44g8%
Cholesterol 180mg-
Vitamins
Vitamin A 40ug4%
Choline 200mg37%
Vitamin B1 0.24mg20%
Vitamin B2 0.51mg39%
Vitamin B3 24mg144%
Vitamin B6 2.01mg118%
Vitamin B9 54ug14%
Vitamin B12 0.51ug21%
Vitamin C 3.25mg4%
Vitamin E 2.28mg15%
Vitamin K 80ug69%
Minerals
Calcium, Ca 110mg8%
Copper, Cu 0.19mg0%
Iron, Fe 3.40mg31%
Magnesium, Mg 100mg23%
Phosphorus, P 540mg43%
Potassium, K 1070mg32%
Selenium, Se 55ug99%
Sodium, Na 350mg24%
Zinc, Zn 1.94mg18%
Water
Water 260g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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