Chicken salad with dried basil and celery is a refreshing and protein-packed dish that's perfect for lunch or a light dinner. This recipe combines tender chicken breasts with the aromatic flavors of dried parsley and basil, the crunch of fresh celery, and a creamy mayonnaise dressing. It's a simple yet flavorful dish that can be quickly prepared and enjoyed by the whole family.
- Cook the Chicken Properly: Make sure to cook the chicken breasts thoroughly until they reach an internal temperature of 165°F (75°C). This ensures the chicken is safe to eat and retains its juiciness.
- Cool the Chicken: Allow the chicken to cool completely before shredding or chopping it for the salad. This helps maintain the texture and prevents the mayonnaise from becoming too runny.
- Use Fresh Celery: For the best crunch, use fresh celery stalks. Make sure to wash them thoroughly and slice them thinly for even texture throughout the salad.
- Adjust Seasoning: Feel free to adjust the amount of black pepper, parsley, and basil to suit your taste preferences. A small taste test before serving can help you decide if additional seasoning is needed.
- Chill Before Serving: For best results, allow the chicken salad to chill in the refrigerator for at least an hour before serving. This helps the flavors meld together and enhances the overall taste.
- Serve with Options: Chicken salad can be served in various ways: on bread as a sandwich, with crackers as a snack, or on a bed of greens for a lighter meal.
In conclusion, chicken salad with dried basil and celery is a versatile and delicious dish that is easy to make and perfect for any occasion. By following these steps and tips, you'll create a flavorful and satisfying meal that can be enjoyed on its own, on a sandwich, or even served on a bed of greens. Enjoy your homemade chicken salad!
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 380kcal | 15% |
Protein | |
Protein 55g | 36% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 2.55g | 7% |
Sugar 4.08g | 4% |
Fat | |
Fat 13g | 15% |
Saturated 2.44g | 8% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 40ug | 4% |
Choline 200mg | 37% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.51mg | 39% |
Vitamin B3 24mg | 144% |
Vitamin B6 2.01mg | 118% |
Vitamin B9 54ug | 14% |
Vitamin B12 0.51ug | 21% |
Vitamin C 3.25mg | 4% |
Vitamin E 2.28mg | 15% |
Vitamin K 80ug | 69% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.19mg | 0% |
Iron, Fe 3.40mg | 31% |
Magnesium, Mg 100mg | 23% |
Phosphorus, P 540mg | 43% |
Potassium, K 1070mg | 32% |
Selenium, Se 55ug | 99% |
Sodium, Na 350mg | 24% |
Zinc, Zn 1.94mg | 18% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare and utterly delicious, it's bound to become a family favorite.
28 Mar 2024Quick to prepare and absolutely delicious, it's a must-try for banana lovers.
19 Apr 2024Discover the perfect recipe for crispy and flavorful sweet potato fries! Made with just a few simple ingredients—sweet potato, cornstarch, olive oil, salt, and black pepper—this easy, healthy snack is sure to become a household favorite.
20 Mar 2024At just 90 calories per serving, it's a guilt-free indulgence you can whip up in minutes.
18 May 2024Elevate your baking game with this irresistible and nutritious dessert.
13 Mar 2024Easy to prepare and packed with nutrients, this vegan salad is both refreshing and satisfying.
28 Mar 2024Ready in under an hour, it's an easy-to-make choice for lunch or dinner that will impress your taste buds.
10 Mar 2024Perfect for any occasion, they’ll add a little zest and fun to your dessert table.
17 May 2024Enhanced with cinnamon, almond butter, and vanilla extract, and topped with fresh strawberries, it's the perfect crunchy, guilt-free snack or breakfast.
12 Jun 2024A quick and healthy side dish that's ready in minutes.
21 Apr 2024A delightful, wholesome meal that's sure to become a family favorite.
05 Apr 2024This simple yet scrumptious side dish perfectly captures the essence of autumn in every bite.
17 Apr 2024Ideal for special occasions or a delightful treat any day of the week.
10 Apr 2024Ready in just a few simple steps, these brownies are sure to become a household favorite.
23 May 2024Easy-to-follow instructions and wholesome ingredients make it a go-to for salmon lovers.
11 Mar 2024