Baked eggplant with mayonnaise dressing
Discover the savory delight of baked eggplant with a creamy mayonnaise dressing. This simple yet flavorful recipe combines tender eggplant, crispy bread crumbs, and rich mayo for an irresistible dish. Perfect as a side or a main course, it's a must-try for any occasion!
- 11 Apr 2025
- Cook time 45 min
- Prep time 10 min
- 6 Servings
- 3 Ingredients
Baked Eggplant with Mayonnaise Dressing is a delightful and simple dish that brings out the rich flavors of eggplant complemented by the creamy texture of mayonnaise. Perfect as a side dish or a light meal, this recipe is easy to prepare and rewarding to taste.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Wash the eggplant thoroughly and pat it dry.
- Cut the eggplant into 1/2-inch thick slices. (You can leave the skin on or peel it, depending on your preference.)
- Lay the eggplant slices on a baking sheet lined with parchment paper or lightly greased with olive oil.
- Optionally, you can sprinkle the slices with a pinch of salt and let them sit for 15-20 minutes to draw out moisture. Pat them dry with paper towels.
- Using a brush or a spoon, spread a thin layer of mayonnaise salad dressing on both sides of each eggplant slice.
- Place the bread crumbs in a shallow dish.
- Press each mayonnaise-coated eggplant slice into the bread crumbs, ensuring they are evenly coated on both sides.
- Arrange the breaded eggplant slices back on the baking sheet in a single layer.
- Bake in the preheated oven for about 20-25 minutes, or until the eggplant slices are golden brown and crispy on the outside. Flip the slices halfway through the cooking time to ensure even baking.
- Remove the baked eggplant from the oven and let it cool for a few minutes.
- Serve warm as a side dish or appetizer. For added flavor, consider serving with a dipping sauce, such as marinara, or a sprinkle of fresh herbs like parsley or basil.
Tips:
- Choose a fresh and firm eggplant to ensure the best taste and texture.
- If you have extra time, soaking the eggplant slices in salted water for 30 minutes before baking can help reduce bitterness.
- Feel free to add your favorite herbs and spices to the bread crumbs for a customized flavor.
- For a healthier option, use a low-fat or light mayonnaise.
Baked Eggplant with Mayonnaise Dressing is a versatile and delicious dish that you can enjoy any time of the year. Its ease of preparation and delightful taste make it a favorite for both cooking enthusiasts and beginners alike. Try this recipe today and savor the delightful combination of baked eggplant and creamy mayonnaise dressing.
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 80kcal | 4% |
| Protein | |
| Protein 2.12g | 1% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 2.74g | 7% |
| Sugar 3.67g | 4% |
| Fat | |
| Fat 2.89g | 3% |
| Saturated 0.49g | 2% |
| Cholesterol 1.60mg | - |
| Vitamins | |
| Vitamin A 1.56ug | 0% |
| Choline 8mg | 1% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.07mg | 5% |
| Vitamin B3 1.16mg | 7% |
| Vitamin B6 0.08mg | 4% |
| Vitamin B9 27ug | 7% |
| Vitamin B12 0.04ug | 1% |
| Vitamin C 1.68mg | 2% |
| Vitamin E 0.46mg | 3% |
| Vitamin K 9ug | 7% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.09mg | 10% |
| Iron, Fe 0.67mg | 6% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 36mg | 3% |
| Potassium, K 200mg | 6% |
| Selenium, Se 3.01ug | 5% |
| Sodium, Na 160mg | 10% |
| Zinc, Zn 0.27mg | 2% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Bacon, zucchini, spinach, onion and red pepper egg muffins
Easy to make and great for meal prep, they're the ideal blend of flavor and convenience.
06 Apr 2025Turkey stuffed acorn squash with roasted brussel sprouts
Perfect for a nutritious and flavorful meal that’s easy to make and sure to impress.
06 May 2025Brownies with caramel sauce
Finished with a smooth heavy whipping cream caramel topping, it's the perfect sweet and salty treat for any occasion.
04 Apr 2025Cheesy sausage pops
Coated in bread crumbs and pan-fried to golden perfection, they're easy to make and irresistibly delicious.
11 Mar 2025