Lemon-butter braised brussels sprouts
Indulge in the rich and tangy flavors of Lemon-Butter Braised Brussels Sprouts. This simple yet luxurious side dish features tender Brussels sprouts simmered in creamy heavy whipping cream, buttery goodness, and a refreshing hint of lemon. Perfectly seasoned with a touch of salt, this recipe is a delightful addition to any meal. Ready to elevate your dinner table with minimal effort? Try this delectable blend of vibrant flavors today!
- 03 Apr 2025
- Cook time 40 min
- Prep time 10 min
- 2 Servings
- 5 Ingredients
Lemon-butter braised Brussels sprouts is a delightful side dish that merges the rich flavors of butter and cream with the zesty freshness of lemon. This recipe will transform simple Brussels sprouts into a gourmet experience, perfect for complementing a variety of main courses. It's easy to prepare and manages to pack a punch in both flavor and presentation.
Ingredients:
Instructions:
- Trim the ends of the Brussels sprouts and remove any yellowing outer leaves. Cut them in half lengthwise.
- In a large, deep skillet or sauté pan, melt the butter over medium heat.
- Once the butter has melted and begins to bubble, add the halved Brussels sprouts to the pan, cut side down in a single layer. Sprinkle with the salt.
- Cook for about 5-7 minutes, or until the cut sides of the sprouts start to turn golden brown.
- Pour the heavy whipping cream over the Brussels sprouts, stirring gently to combine. Reduce the heat to low.
- Cover the pan with a lid and let the Brussels sprouts braise in the cream and butter mixture for about 12-15 minutes, or until they are tender when pierced with a fork.
- Remove the lid and drizzle the lemon juice over the Brussels sprouts. Gently stir to coat the sprouts evenly with the lemony, buttery cream sauce.
- Increase the heat slightly and cook for an additional 2-3 minutes, allowing the sauce to thicken a bit.
- Transfer the lemon-butter braised Brussels sprouts to a serving dish. For an extra touch, garnish with a sprinkle of freshly ground black pepper or some lemon zest.
- Serve hot as a delightful side dish to complement your favorite main courses.
Tips:
- Choose fresh, firm Brussels sprouts for the best texture and flavor.
- Trim the ends and remove any yellow or damaged leaves before cooking.
- For a quicker cooking process, you can halve or quarter the Brussels sprouts.
- Adjust the lemon juice amount to your taste preference for more or less tanginess.
- For a nutty flavor, you can toast the Brussels sprouts by cooking them a bit longer before adding the cream.
With its rich, creamy texture and bright lemony aroma, lemon-butter braised Brussels sprouts offer a unique and flavorful twist on a classic vegetable. This dish is sure to become a favorite, adding a touch of elegance and deliciousness to any meal. Enjoy your freshly cooked Brussels sprouts, knowing you've created a dish that marries simplicity with gourmet taste.
| Nutrition Facts | |
|---|---|
| Serving Size | 350 grams |
| Energy | |
| Calories 530kcal | 26% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 10g | 25% |
| Sugar 8g | 8% |
| Fat | |
| Fat 45g | 54% |
| Saturated 27g | 90% |
| Cholesterol 130mg | - |
| Vitamins | |
| Vitamin A 560ug | 62% |
| Choline 66mg | 12% |
| Vitamin B1 0.36mg | 30% |
| Vitamin B2 0.34mg | 26% |
| Vitamin B3 1.91mg | 12% |
| Vitamin B6 0.58mg | 34% |
| Vitamin B9 160ug | 40% |
| Vitamin B12 0.10ug | 4% |
| Vitamin C 220mg | 243% |
| Vitamin E 2.77mg | 18% |
| Vitamin K 450ug | 372% |
| Minerals | |
| Calcium, Ca 150mg | 12% |
| Copper, Cu 0.19mg | 21% |
| Iron, Fe 3.59mg | 33% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 1050mg | 31% |
| Selenium, Se 6ug | 11% |
| Sodium, Na 370mg | 25% |
| Zinc, Zn 1.22mg | 11% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Healthy chicken vegetable casserole
Easy to prepare and packed with flavor, it's the ideal way to enjoy a hearty and healthy casserole.
06 Mar 2025Chicken with wine sauteed mushrooms
Garnished with fresh scallions and parsley, this elegant yet easy recipe is sure to impress at any dinner table.
08 May 2025Apple spice protein shake
Easy to make and packed with protein, enjoy the taste of autumn in every sip.
10 May 2025Chewy cinnamon bars
Easy to bake and irresistible, they’re the ideal treat for any occasion.
31 May 2025Cucumber slaw
Made with fresh cucumbers, aromatic scallions, fragrant dill, a hint of garlic, and a light dressing of olive oil and vinegar, this easy-to-make side dish is a delightful addition to any meal.
27 May 2025Peanut butter and apricot jam toast with cottage cheese
Quick, easy, and packed with protein – the ideal start to your day.
04 Apr 2025