Lemon-butter braised brussels sprouts
Indulge in the rich and tangy flavors of Lemon-Butter Braised Brussels Sprouts. This simple yet luxurious side dish features tender Brussels sprouts simmered in creamy heavy whipping cream, buttery goodness, and a refreshing hint of lemon. Perfectly seasoned with a touch of salt, this recipe is a delightful addition to any meal. Ready to elevate your dinner table with minimal effort? Try this delectable blend of vibrant flavors today!
- 23 Mar 2024
- Cook time 40 min
- Prep time 10 min
- 2 Servings
- 5 Ingredients
Lemon-butter braised Brussels sprouts is a delightful side dish that merges the rich flavors of butter and cream with the zesty freshness of lemon. This recipe will transform simple Brussels sprouts into a gourmet experience, perfect for complementing a variety of main courses. It's easy to prepare and manages to pack a punch in both flavor and presentation.
Ingredients:
Instructions:
- Trim the ends of the Brussels sprouts and remove any yellowing outer leaves. Cut them in half lengthwise.
- In a large, deep skillet or sauté pan, melt the butter over medium heat.
- Once the butter has melted and begins to bubble, add the halved Brussels sprouts to the pan, cut side down in a single layer. Sprinkle with the salt.
- Cook for about 5-7 minutes, or until the cut sides of the sprouts start to turn golden brown.
- Pour the heavy whipping cream over the Brussels sprouts, stirring gently to combine. Reduce the heat to low.
- Cover the pan with a lid and let the Brussels sprouts braise in the cream and butter mixture for about 12-15 minutes, or until they are tender when pierced with a fork.
- Remove the lid and drizzle the lemon juice over the Brussels sprouts. Gently stir to coat the sprouts evenly with the lemony, buttery cream sauce.
- Increase the heat slightly and cook for an additional 2-3 minutes, allowing the sauce to thicken a bit.
- Transfer the lemon-butter braised Brussels sprouts to a serving dish. For an extra touch, garnish with a sprinkle of freshly ground black pepper or some lemon zest.
- Serve hot as a delightful side dish to complement your favorite main courses.
Tips:
- Choose fresh, firm Brussels sprouts for the best texture and flavor.
- Trim the ends and remove any yellow or damaged leaves before cooking.
- For a quicker cooking process, you can halve or quarter the Brussels sprouts.
- Adjust the lemon juice amount to your taste preference for more or less tanginess.
- For a nutty flavor, you can toast the Brussels sprouts by cooking them a bit longer before adding the cream.
With its rich, creamy texture and bright lemony aroma, lemon-butter braised Brussels sprouts offer a unique and flavorful twist on a classic vegetable. This dish is sure to become a favorite, adding a touch of elegance and deliciousness to any meal. Enjoy your freshly cooked Brussels sprouts, knowing you've created a dish that marries simplicity with gourmet taste.
| Nutrition Facts | |
|---|---|
| Serving Size | 350 grams |
| Energy | |
| Calories 530kcal | 21% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 10g | 25% |
| Sugar 8g | 8% |
| Fat | |
| Fat 45g | 54% |
| Saturated 27g | 90% |
| Cholesterol 130mg | - |
| Vitamins | |
| Vitamin A 560ug | 62% |
| Choline 66mg | 12% |
| Vitamin B1 0.36mg | 30% |
| Vitamin B2 0.34mg | 26% |
| Vitamin B3 1.91mg | 12% |
| Vitamin B6 0.58mg | 34% |
| Vitamin B9 160ug | 40% |
| Vitamin B12 0.10ug | 4% |
| Vitamin C 220mg | 243% |
| Vitamin E 2.77mg | 18% |
| Vitamin K 450ug | 372% |
| Minerals | |
| Calcium, Ca 150mg | 12% |
| Copper, Cu 0.19mg | 0% |
| Iron, Fe 3.59mg | 33% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 1050mg | 31% |
| Selenium, Se 6ug | 11% |
| Sodium, Na 370mg | 25% |
| Zinc, Zn 1.22mg | 11% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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