Creamy Chicken with Lemon and Garlic is a delicious and comforting dish that's perfect for any day of the week. Combining the succulent flavors of chicken breasts with the zesty brightness of lemon and the aromatic touch of garlic, this recipe creates a delightful balance of tastes. The dish is further enhanced with the addition of capers, creamy light sour cream, and fresh herbs such as chives and parsley. Served alongside tender potatoes and green beans, this meal is nutritious, flavorful, and sure to please the whole family.
- Make sure to evenly coat the chicken breasts in flour to ensure a nice, crispy texture when cooking.
- Use freshly squeezed lemon juice for a brighter and more authentic citrus flavor.
- When cooking the garlic, be careful not to burn it as it can become bitter quickly.
- Feel free to adjust the amount of butter and sour cream to your personal preference for richness.
- Adding a bit of the lemon zest can enhance the lemony flavor of the dish.
- To save time, you can cook the potatoes and green beans simultaneously while preparing the chicken.
- Garnish with extra chives and parsley for a fresh and vibrant presentation.
This Creamy Chicken with Lemon and Garlic recipe is sure to become a family favorite with its rich flavors and easy preparation. The combination of tender chicken, fresh lemon, and aromatic garlic, all complemented by the creamy sauce and fresh herbs, is both comforting and elegant. Serve it with side vegetables like potatoes and green beans for a well-rounded meal. Enjoy your homemade culinary delight with this simple yet satisfying recipe.
Nutrition Facts | |
---|---|
Serving Size | 410 grams |
Energy | |
Calories 370kcal | 15% |
Protein | |
Protein 30g | 21% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 5g | 14% |
Sugar 6g | 6% |
Fat | |
Fat 16g | 19% |
Saturated 6g | 20% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 120mg | 23% |
Vitamin B1 0.30mg | 25% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 13mg | 78% |
Vitamin B6 1.36mg | 80% |
Vitamin B9 70ug | 18% |
Vitamin B12 0.32ug | 13% |
Vitamin C 55mg | 61% |
Vitamin E 1.11mg | 7% |
Vitamin K 81ug | 71% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.25mg | 0% |
Iron, Fe 2.44mg | 22% |
Magnesium, Mg 80mg | 20% |
Phosphorus, P 370mg | 29% |
Potassium, K 1070mg | 32% |
Selenium, Se 30ug | 53% |
Sodium, Na 260mg | 18% |
Zinc, Zn 1.56mg | 14% |
Water | |
Water 330g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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