Creamy chicken with lemon and garlic

Discover a delightful Creamy Chicken with Lemon and Garlic recipe that's perfect for any occasion! Tender chicken breasts are cooked to perfection in a rich, creamy sauce infused with zesty lemon and aromatic garlic. Complete with a medley of fresh herbs, capers, and a light tang from sour cream, this dish pairs beautifully with potatoes and green beans for a well-rounded meal. Whether you're cooking for family or entertaining guests, this delicious and easy-to-follow recipe is sure to impress!

  • 13 Jun 2024
  • Cook time 20 min
  • Prep time 10 min
  • 4 Servings
  • 15 Ingredients

Creamy chicken with lemon and garlic

Creamy Chicken with Lemon and Garlic is a delicious and comforting dish that's perfect for any day of the week. Combining the succulent flavors of chicken breasts with the zesty brightness of lemon and the aromatic touch of garlic, this recipe creates a delightful balance of tastes. The dish is further enhanced with the addition of capers, creamy light sour cream, and fresh herbs such as chives and parsley. Served alongside tender potatoes and green beans, this meal is nutritious, flavorful, and sure to please the whole family.

Ingredients:

2 tbsp all-purpose white wheat flour
30g
1 lb chicken breasts
450g
1 tbsp olive oil
14g
2 tbsp butter
30g
1 lemon
110g
1 onion
160g
2 garlic cloves
6g
1 tbsp capers
16g
1/3 cup lemon juice
63g
1/2 cup chicken gravy
100g
1/3 cup light sour cream
72g
2 tbsp chives
30g
2 tbsp fresh parsley
10g
2 cups potatoes
320g
1 cup green beans
230g

Instructions:

1. Prepare Ingredients:
- Zest the lemon and set aside.
- Juice the lemon to get 1/3 cup lemon juice.
- Finely chop the onion, garlic, chives, and parsley.
- Dice the potatoes into bite-sized pieces.
- Trim the green beans.
2. Cook Potatoes and Green Beans:
- Place the diced potatoes in a pot of water with a pinch of salt and bring to a boil. Cook until tender, about 10-12 minutes.
- In the last 3-4 minutes of the potatoes cooking time, add the green beans to the pot.
- Drain the potatoes and green beans and set aside.
3. Prepare Chicken:
- Cut the chicken breasts into bite-sized pieces.
- Season the chicken pieces with salt and pepper, then dredge them lightly in flour, shaking off any excess.
4. Sear Chicken:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken pieces to the skillet and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.
5. Cook Aromatics:
- In the same skillet, add the butter and melt it over medium heat.
- Add the onion and cook until softened, about 3-4 minutes.
- Add the garlic and cook for an additional 1-2 minutes until fragrant.
6. Create Sauce:
- Stir in the capers and lemon juice, scraping any browned bits from the bottom of the skillet.
- Pour in the chicken gravy and bring the mixture to a simmer.
- Let it cook for 2-3 minutes until slightly thickened.
7. Combine Ingredients:
- Return the chicken pieces to the skillet, coating them well with the sauce.
- Stir in the light sour cream, lemon zest, chopped chives, and parsley. Mix well to combine and allow the flavors to meld for 2-3 minutes.
8. Serve:
- Plate the cooked potatoes and green beans alongside the creamy lemon garlic chicken.
- Garnish with extra chopped chives and parsley if desired.

Tips:

- Make sure to evenly coat the chicken breasts in flour to ensure a nice, crispy texture when cooking.

- Use freshly squeezed lemon juice for a brighter and more authentic citrus flavor.

- When cooking the garlic, be careful not to burn it as it can become bitter quickly.

- Feel free to adjust the amount of butter and sour cream to your personal preference for richness.

- Adding a bit of the lemon zest can enhance the lemony flavor of the dish.

- To save time, you can cook the potatoes and green beans simultaneously while preparing the chicken.

- Garnish with extra chives and parsley for a fresh and vibrant presentation.

This Creamy Chicken with Lemon and Garlic recipe is sure to become a family favorite with its rich flavors and easy preparation. The combination of tender chicken, fresh lemon, and aromatic garlic, all complemented by the creamy sauce and fresh herbs, is both comforting and elegant. Serve it with side vegetables like potatoes and green beans for a well-rounded meal. Enjoy your homemade culinary delight with this simple yet satisfying recipe.

Nutrition Facts
Serving Size410 grams
Energy
Calories 370kcal15%
Protein
Protein 30g21%
Carbohydrates
Carbohydrates 33g10%
Fiber 5g14%
Sugar 6g6%
Fat
Fat 16g19%
Saturated 6g20%
Cholesterol 110mg-
Vitamins
Vitamin A 130ug15%
Choline 120mg23%
Vitamin B1 0.30mg25%
Vitamin B2 0.36mg28%
Vitamin B3 13mg78%
Vitamin B6 1.36mg80%
Vitamin B9 70ug18%
Vitamin B12 0.32ug13%
Vitamin C 55mg61%
Vitamin E 1.11mg7%
Vitamin K 81ug71%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.25mg0%
Iron, Fe 2.44mg22%
Magnesium, Mg 80mg20%
Phosphorus, P 370mg29%
Potassium, K 1070mg32%
Selenium, Se 30ug53%
Sodium, Na 260mg18%
Zinc, Zn 1.56mg14%
Water
Water 330g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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