Chickpea, avocado and feta salad
This Chickpea, Avocado, and Feta Salad combines creamy avocados, tangy feta, and wholesome chickpeas for a refreshing dish. It's perfect for a light lunch or as a side, offering a quick and nutritious option.
Cook time 0 min
Prep time 5 min
Ingredients:
1 cup chickpeas2 avocados
1 tsp coriander leaves
2 tbsp onion
1/4 cup feta cheese
1 lime
1 dash salt
1 dash black pepper
Welcome to a delightful blend of flavors and textures with our Chickpea, Avocado, and Feta Salad. This recipe is not only quick and easy but also packed with nutrients. Ideal for a light lunch or a refreshing side dish, this salad brings together the creaminess of avocados, the tanginess of feta cheese, and the wholesome goodness of chickpeas.
Instructions:
We hope you enjoy this vibrant Chickpea, Avocado, and Feta Salad as much as we do. It's a versatile dish that can be enjoyed on its own or paired with your favorite protein. Perfect for any occasion, this salad is sure to become a staple in your recipe collection.
Chickpea, avocado and feta salad FAQ:
Preparation time for the Chickpea, Avocado, and Feta Salad is approximately 10-15 minutes. This includes chopping the vegetables and mixing the ingredients.
While the salad can be prepared a few hours ahead, it’s best to serve it fresh. The avocado may brown over time, so if preparing in advance, consider adding the avocado just before serving.
If you need a substitute for feta cheese, you can use goat cheese or a dairy-free cheese alternative for a similar tangy flavor. Adjust the quantity based on your taste preference.
No specific pan size is required for this salad. A large mixing bowl is sufficient for combining the ingredients before serving.
Yes, you can customize this salad by adding other ingredients such as cherry tomatoes, cucumber, or bell peppers for added flavor and texture.
Tips:
- For a more intense flavor, allow the salad to sit for 10-15 minutes before serving to let the ingredients meld together.
- If you prefer a bit of crunch, add some chopped cucumber or bell peppers.
- Use ripe but firm avocados to ensure they hold their shape in the salad.
- Feel free to add more coriander or substitute it with other fresh herbs like parsley or mint.
- For a vegan version, simply omit the feta cheese or replace it with a vegan alternative.
Nutrition per serving
6 ServingsCalories 160kcal
Protein 3.96g
Carbohydrates 12g
Fiber 6g
Sugar 1.61g
Fat 12g
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