Banana and rolled oat muffins
Delicious and healthy Banana and Rolled Oat Muffins made with Greek yogurt, brown sugar, and a hint of cinnamon. Quick and easy to bake, these muffins make the perfect breakfast or snack. Packed with wholesome oats and ripe bananas, they're moist, flavorful, and nutritious!
- 11 Mar 2024
- Cook time 20 min
- Prep time 10 min
- 10 Servings
- 9 Ingredients
Welcome to this delicious and healthy Banana and Rolled Oat Muffins recipe! Perfect for breakfast, a snack, or even dessert, these muffins provide a burst of natural sweetness from bananas combined with the hearty texture of oats. Let's get baking!
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease them.
In a large mixing bowl, combine the self-raising flour, cinnamon, baking soda, rolled oats, and brown sugar. Stir until well combined.
In another bowl, whisk together the eggs, Greek yogurt, and canola oil until smooth. Add the mashed bananas and mix well.
Make a well in the center of the dry ingredients and pour in the wet mixture. Gently fold the ingredients together until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
Use a spoon or an ice cream scoop to divide the batter evenly among the muffin cups. Fill each cup about 2/3 full.
Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer the muffins to a wire rack to cool completely.
Tips:
- Use ripe bananas: Make sure to use ripe bananas with spots on the skin for maximum sweetness and flavor.
- Don’t overmix the batter: Mix the wet and dry ingredients until just combined to ensure your muffins are light and fluffy.
- Check for doneness: Insert a toothpick into the center of a muffin; if it comes out clean or with a few crumbs, your muffins are done.
- Cool properly: Let the muffins cool in the tin for about 10 minutes before transferring to a wire rack to cool completely. This helps them firm up and makes them easier to handle.
- Add extras: Feel free to customize your muffins by adding nuts, chocolate chips, or dried fruits to the batter for extra flavor and texture.
Congratulations! You've just made a batch of mouth-watering Banana and Rolled Oat Muffins that are sure to become a household favorite. Enjoy these muffins with a cup of coffee, tea, or as an on-the-go snack. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 2.38g | 6% |
| Sugar 16g | 16% |
| Fat | |
| Fat 11g | 13% |
| Saturated 1.43g | 5% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 18ug | 2% |
| Choline 45mg | 8% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.11mg | 8% |
| Vitamin B3 0.79mg | 5% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 0.24ug | 10% |
| Vitamin C 2.96mg | 3% |
| Vitamin E 1.49mg | 10% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.13mg | 0% |
| Iron, Fe 1.01mg | 9% |
| Magnesium, Mg 33mg | 8% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 210mg | 6% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 160mg | 11% |
| Zinc, Zn 0.94mg | 9% |
| Water | |
| Water 44g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
No-bake peanut butter oatmeal energy bites
Whip up a batch of these no-bake peanut butter oatmeal energy bites for a delicious and nutritious snack! Made with dates, multi-grain oatmeal, chocolate candies, chia seeds, and creamy peanut butter, these bites are perfect for a quick energy boost on the go.
22 Mar 2024Cottage fruit salad
A perfect mix of flavors and textures for a healthy and delicious snack or light dessert.
28 May 2024White chocolate eggnog
Perfect for festive gatherings and cozy winter nights, this delightful twist on a classic holiday drink will warm your heart and satisfy your sweet tooth.
26 Mar 2024Lemon-basil zucchini-wrapped salmon fillets
Easy to prepare and impressive on the plate, it's a must-try recipe for any seafood lover.
17 Apr 2024Cheesy potato and broccolini mash
Ready in no time, it's a delicious way to enjoy your veggies.
13 Apr 2024Slow-cooker spinach tomato vegetable soup
Perfect for a healthy, hearty meal, this easy-to-make recipe is ideal for busy weeknights.
04 May 2024Apple and thyme stuffing
Made with fresh thyme, parsley, a crisp apple, and savory onions, this homemade stuffing is bound together with breadcrumbs and butter, creating a mouthwatering side dish ideal for any holiday meal.
16 May 2024Honey mustard glazed chicken and bacon bites
Perfect for appetizers or main courses, these bite-sized delights are sure to impress.
26 Mar 2024Spinach dip pastries
Perfect as an appetizer or snack, they promise to be a hit at any gathering.
07 Apr 2024Salami and ham sandwich
This balanced, protein-packed delight combines 4 slices of ham and a touch of salami for the perfect lunch or snack.
18 Apr 2024Grilled cheddar cheese sandwich with tomato, peppers and basil
Ready to elevate your sandwich game?.
07 Jun 2024Maple-glazed carrots
This easy, healthy side dish features carrots caramelized in maple syrup and butter, perfect for any meal.
03 May 2024