Banana and rolled oat muffins

Delicious and healthy Banana and Rolled Oat Muffins made with Greek yogurt, brown sugar, and a hint of cinnamon. Quick and easy to bake, these muffins make the perfect breakfast or snack. Packed with wholesome oats and ripe bananas, they're moist, flavorful, and nutritious!

  • 13 Mar 2025
  • Cook time 20 min
  • Prep time 10 min
  • 10 Servings
  • 9 Ingredients

Banana and rolled oat muffins

Welcome to this delicious and healthy Banana and Rolled Oat Muffins recipe! Perfect for breakfast, a snack, or even dessert, these muffins provide a burst of natural sweetness from bananas combined with the hearty texture of oats. Let's get baking!

Ingredients:

2 cups self-raising flour
300g
1 tsp cinnamon
3g
1 tsp baking soda
5g
1 cup oats
90g
1/2 cup brown sugar
120g
2 eggs
100g
3/4 cup greek yogurt
180g
1/3 cup canola oil
72g
2 bananas
240g

Instructions:

1. Preheat the Oven:
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease them.
2. Prepare the Dry Ingredients:
In a large mixing bowl, combine the self-raising flour, cinnamon, baking soda, rolled oats, and brown sugar. Stir until well combined.
3. Prepare the Wet Ingredients:
In another bowl, whisk together the eggs, Greek yogurt, and canola oil until smooth. Add the mashed bananas and mix well.
4. Combine Wet and Dry Ingredients:
Make a well in the center of the dry ingredients and pour in the wet mixture. Gently fold the ingredients together until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
5. Fill the Muffin Cups:
Use a spoon or an ice cream scoop to divide the batter evenly among the muffin cups. Fill each cup about 2/3 full.
6. Bake the Muffins:
Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7. Cool and Serve:
Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer the muffins to a wire rack to cool completely.

Tips:

- Use ripe bananas: Make sure to use ripe bananas with spots on the skin for maximum sweetness and flavor.

- Don’t overmix the batter: Mix the wet and dry ingredients until just combined to ensure your muffins are light and fluffy.

- Check for doneness: Insert a toothpick into the center of a muffin; if it comes out clean or with a few crumbs, your muffins are done.

- Cool properly: Let the muffins cool in the tin for about 10 minutes before transferring to a wire rack to cool completely. This helps them firm up and makes them easier to handle.

- Add extras: Feel free to customize your muffins by adding nuts, chocolate chips, or dried fruits to the batter for extra flavor and texture.

Congratulations! You've just made a batch of mouth-watering Banana and Rolled Oat Muffins that are sure to become a household favorite. Enjoy these muffins with a cup of coffee, tea, or as an on-the-go snack. Happy baking!

Nutrition Facts
Serving Size110 grams
Energy
Calories 310kcal16%
Protein
Protein 8g5%
Carbohydrates
Carbohydrates 45g13%
Fiber 2.38g6%
Sugar 16g16%
Fat
Fat 11g13%
Saturated 1.43g5%
Cholesterol 44mg-
Vitamins
Vitamin A 18ug2%
Choline 45mg8%
Vitamin B1 0.16mg13%
Vitamin B2 0.11mg8%
Vitamin B3 0.79mg5%
Vitamin B6 0.08mg5%
Vitamin B9 22ug5%
Vitamin B12 0.24ug10%
Vitamin C 2.96mg3%
Vitamin E 1.49mg10%
Vitamin K 6ug5%
Minerals
Calcium, Ca 50mg4%
Copper, Cu 0.13mg15%
Iron, Fe 1.01mg9%
Magnesium, Mg 33mg8%
Phosphorus, P 130mg10%
Potassium, K 210mg6%
Selenium, Se 14ug25%
Sodium, Na 160mg11%
Zinc, Zn 0.94mg9%
Water
Water 44g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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