Banana and rolled oat muffins
Delicious and healthy Banana and Rolled Oat Muffins made with Greek yogurt, brown sugar, and a hint of cinnamon. Quick and easy to bake, these muffins make the perfect breakfast or snack. Packed with wholesome oats and ripe bananas, they're moist, flavorful, and nutritious!
- 20 May 2025
- Cook time 20 min
- Prep time 10 min
- 10 Servings
- 9 Ingredients
Welcome to this delicious and healthy Banana and Rolled Oat Muffins recipe! Perfect for breakfast, a snack, or even dessert, these muffins provide a burst of natural sweetness from bananas combined with the hearty texture of oats. Let's get baking!
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease them.
In a large mixing bowl, combine the self-raising flour, cinnamon, baking soda, rolled oats, and brown sugar. Stir until well combined.
In another bowl, whisk together the eggs, Greek yogurt, and canola oil until smooth. Add the mashed bananas and mix well.
Make a well in the center of the dry ingredients and pour in the wet mixture. Gently fold the ingredients together until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
Use a spoon or an ice cream scoop to divide the batter evenly among the muffin cups. Fill each cup about 2/3 full.
Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer the muffins to a wire rack to cool completely.
Tips:
- Use ripe bananas: Make sure to use ripe bananas with spots on the skin for maximum sweetness and flavor.
- Don’t overmix the batter: Mix the wet and dry ingredients until just combined to ensure your muffins are light and fluffy.
- Check for doneness: Insert a toothpick into the center of a muffin; if it comes out clean or with a few crumbs, your muffins are done.
- Cool properly: Let the muffins cool in the tin for about 10 minutes before transferring to a wire rack to cool completely. This helps them firm up and makes them easier to handle.
- Add extras: Feel free to customize your muffins by adding nuts, chocolate chips, or dried fruits to the batter for extra flavor and texture.
Congratulations! You've just made a batch of mouth-watering Banana and Rolled Oat Muffins that are sure to become a household favorite. Enjoy these muffins with a cup of coffee, tea, or as an on-the-go snack. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 310kcal | 16% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 2.38g | 6% |
| Sugar 16g | 16% |
| Fat | |
| Fat 11g | 13% |
| Saturated 1.43g | 5% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 18ug | 2% |
| Choline 45mg | 8% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.11mg | 8% |
| Vitamin B3 0.79mg | 5% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 0.24ug | 10% |
| Vitamin C 2.96mg | 3% |
| Vitamin E 1.49mg | 10% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.13mg | 15% |
| Iron, Fe 1.01mg | 9% |
| Magnesium, Mg 33mg | 8% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 210mg | 6% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 160mg | 11% |
| Zinc, Zn 0.94mg | 9% |
| Water | |
| Water 44g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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