{'text': 'Mustard-chive two-potato salad is a delightful and hearty dish that combines the earthiness of regular potatoes with the subtle sweetness of sweet potatoes. Enhanced with a flavorful dressing made of mustard, mayonnaise, and herbs, this salad is perfect for any meal, whether as a side dish or a standalone feature. Follow the simple steps below to create this delicious and nutritious meal.'}
- Ensure you dice the potatoes uniformly to ensure even cooking.
- Roasting the potatoes can add a deeper flavor, but boiling is quicker and just as effective.
- Feel free to adjust the amount of mustard and mayonnaise based on your taste preference.
- For a fresher taste, you may use fresh chives instead of dried ones.
- Adding other herbs or spices can further enhance the flavor profile if desired.
{'text': "There you have it! Your mustard-chive two-potato salad is ready to serve. This delicious blend of textures and flavors is sure to please your palate and those of your guests. Enjoy this salad as a standout side or a light main dish, and don't hesitate to put your own twist on it. Happy cooking!"}
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 240kcal | 9% |
Protein | |
Protein 11g | 7% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 4.40g | 12% |
Sugar 16g | 16% |
Fat | |
Fat 6g | 7% |
Saturated 1.47g | 5% |
Cholesterol 18mg | - |
Vitamins | |
Vitamin A 480ug | 53% |
Choline 50mg | 9% |
Vitamin B1 0.22mg | 19% |
Vitamin B2 0.45mg | 34% |
Vitamin B3 1.56mg | 10% |
Vitamin B6 0.49mg | 29% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.88ug | 37% |
Vitamin C 20mg | 23% |
Vitamin E 0.43mg | 3% |
Vitamin K 15ug | 12% |
Minerals | |
Calcium, Ca 320mg | 24% |
Copper, Cu 0.24mg | 0% |
Iron, Fe 1.32mg | 12% |
Magnesium, Mg 63mg | 16% |
Phosphorus, P 300mg | 24% |
Potassium, K 1020mg | 30% |
Selenium, Se 7ug | 12% |
Sodium, Na 850mg | 56% |
Zinc, Zn 1.44mg | 13% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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