Crepes with mixed berries offer a delightful combination of thin, light pancakes and the natural sweetness of fresh fruits. This recipe is perfect for breakfast, brunch, or a delectable dessert. In just a few simple steps, you'll create a dish that's both elegant and delicious.
- For smoother batter, mix the ingredients well until there are no lumps. You can use a blender for this step.
- Let the batter rest for at least 30 minutes before cooking to allow the flour to fully hydrate and improve texture.
- Ensure your pan is properly preheated and lightly coated with cooking spray to prevent sticking.
- For evenly cooked crepes, pour a small amount of batter into the center of the pan and quickly swirl to spread it thinly and evenly across the surface.
- Keep cooked crepes warm in a low oven while you prepare the rest.
- Experiment by adding a hint of vanilla extract or a touch of lemon zest to the batter for added flavor.
Enjoy your homemade crepes with mixed berries, a dish that perfectly balances the delicate texture of crepes with the vibrant, juicy flavors of strawberries and raspberries. Whether you serve them for a special occasion or a casual meal, these crepes are sure to impress and satisfy your taste buds.
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 210kcal | 11% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 3.21g | 8% |
Sugar 16g | 16% |
Fat | |
Fat 3.95g | 5% |
Saturated 1.29g | 4% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 110mg | 19% |
Vitamin B1 0.15mg | 12% |
Vitamin B2 0.24mg | 18% |
Vitamin B3 0.78mg | 5% |
Vitamin B6 0.11mg | 7% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.74ug | 31% |
Vitamin C 36mg | 40% |
Vitamin E 0.66mg | 4% |
Vitamin K 3.29ug | 3% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.13mg | 15% |
Iron, Fe 0.99mg | 9% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 170mg | 14% |
Potassium, K 280mg | 8% |
Selenium, Se 14ug | 25% |
Sodium, Na 70mg | 5% |
Zinc, Zn 1.10mg | 10% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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