
Crepes with mixed berries offer a delightful combination of thin, light pancakes and the natural sweetness of fresh fruits. This recipe is perfect for breakfast, brunch, or a delectable dessert. In just a few simple steps, you'll create a dish that's both elegant and delicious.
- For smoother batter, mix the ingredients well until there are no lumps. You can use a blender for this step.
- Let the batter rest for at least 30 minutes before cooking to allow the flour to fully hydrate and improve texture.
- Ensure your pan is properly preheated and lightly coated with cooking spray to prevent sticking.
- For evenly cooked crepes, pour a small amount of batter into the center of the pan and quickly swirl to spread it thinly and evenly across the surface.
- Keep cooked crepes warm in a low oven while you prepare the rest.
- Experiment by adding a hint of vanilla extract or a touch of lemon zest to the batter for added flavor.
Enjoy your homemade crepes with mixed berries, a dish that perfectly balances the delicate texture of crepes with the vibrant, juicy flavors of strawberries and raspberries. Whether you serve them for a special occasion or a casual meal, these crepes are sure to impress and satisfy your taste buds.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 210kcal | 11% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 3.21g | 8% |
| Sugar 16g | 16% |
| Fat | |
| Fat 3.95g | 5% |
| Saturated 1.29g | 4% |
| Cholesterol 110mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 110mg | 19% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 0.78mg | 5% |
| Vitamin B6 0.11mg | 7% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.74ug | 31% |
| Vitamin C 36mg | 40% |
| Vitamin E 0.66mg | 4% |
| Vitamin K 3.29ug | 3% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.13mg | 15% |
| Iron, Fe 0.99mg | 9% |
| Magnesium, Mg 33mg | 8% |
| Phosphorus, P 170mg | 14% |
| Potassium, K 280mg | 8% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 70mg | 5% |
| Zinc, Zn 1.10mg | 10% |
| Water | |
| Water 160g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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