Ratatouille with poached egg

Ratatouille with poached egg is a vibrant French dish featuring a medley of sautéed vegetables like eggplant, zucchini, and bell pepper, topped with a perfectly poached egg. Its rich, comforting flavors make it a nutritious choice for any meal.

19 Nov 2025
Cook time 15 min
Prep time 10 min

Ingredients:

1 tbsp olive oil
1 onion
2 garlic cloves
1 eggplant
2 large zucchini
1 red pepper
1 can canned tomatoes
Ratatouille with poached egg

Ratatouille with poached egg is a classic French Provençal stewed vegetable dish that's incredibly flavorful and nutritious. The dish brings together a colorful array of fresh vegetables, enhanced with the richness of a perfectly poached egg. It's the perfect comfort food that's both wholesome and absolutely delicious.

Instructions:

1. Prepare the Ingredients:
- Dice the onion.
- Mince the garlic cloves.
- Dice the eggplant into bite-sized pieces.
- Dice the zucchini.
- Dice the red pepper.
2. Cook the Vegetables:
- Heat the olive oil in a large skillet or pot over medium heat.
- Add the diced onion to the skillet and sauté for about 5 minutes, or until it becomes translucent.
- Add the minced garlic and cook for another minute until fragrant.
3. Add the Eggplant:
- Add the diced eggplant to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the eggplant begins to soften.
4. Add Zucchini and Red Pepper:
- Add the diced zucchini and diced red pepper to the skillet. Cook for another 5-7 minutes, stirring occasionally.
5. Incorporate Tomatoes:
- Pour in the canned tomatoes with their juices. Stir to combine all ingredients.
- Season with salt and pepper to taste. You can also add any other favorite herbs or spices at this point (such as thyme or oregano).
6. Simmer:
- Reduce the heat to low and let the ratatouille simmer for about 20-30 minutes, or until all the vegetables are tender and the flavors have melded together. Stir occasionally.
1. Prepare Water for Poaching:
- Fill a medium saucepan with water and bring it to a gentle simmer. The water should not be boiling, just simmering with small bubbles rising to the surface.
2. Poach the Eggs:
- Crack each egg into a small bowl or ramekin.
- Create a gentle whirlpool in the water by stirring it with a spoon. This helps the egg whites wrap around the yolk.
- Gently slide one egg at a time into the center of the whirlpool. Poach for about 3-4 minutes for a runny yolk, or longer if you prefer a firmer yolk.
- Use a slotted spoon to carefully remove the poached eggs and set them on a paper towel to drain any excess water.
1. Plate the Ratatouille:
- Spoon a generous portion of the ratatouille onto each serving plate or bowl.
2. Add the Poached Eggs:
- Gently place a poached egg on top of each serving of ratatouille.
3. Garnish (Optional):
- Garnish with fresh basil or parsley for added flavor and a touch of color if desired.
4. Serve:
- Serve immediately while hot. Enjoy your delicious and healthy Ratatouille with Poached Egg!

Ratatouille with poached egg is a delightful dish that showcases the best of seasonal vegetables in a comforting and savory stew. The addition of a poached egg elevates this dish, adding a layer of richness that complements the fresh flavors. With some basic tips and a little patience, you can create a meal that's both nourishing and impressive. Enjoy your culinary creation!

Ratatouille with poached egg FAQ:

What is the best cooking time for the vegetables in ratatouille?

Sauté the onion for about 5 minutes until translucent, then add garlic for 1 minute. The eggplant should cook for 5-7 minutes, followed by the zucchini and red pepper for another 5-7 minutes. Finally, let the ratatouille simmer for 20-30 minutes until all vegetables are tender.

How do I store leftover ratatouille?

Store any leftover ratatouille in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm it gently on the stovetop or in the microwave.

Can I substitute any vegetables in this ratatouille recipe?

Yes, you can substitute other seasonal vegetables such as squash, mushrooms, or carrots based on your preference. Adjust the cooking time for firmer vegetables accordingly.

What size pan should I use for making ratatouille?

A large skillet or a medium-sized pot works best for preparing ratatouille. Ensure it has enough space to accommodate all the chopped vegetables while allowing them to cook evenly.

How can I ensure my poached egg turns out perfectly?

For a perfectly poached egg, make sure the water is at a gentle simmer, not boiling. Create a whirlpool before adding the egg to help the whites wrap around the yolk, and poach for 3-4 minutes for a runny yolk.

Tips:

- Cut all the vegetables into uniform sizes to ensure even cooking.

- Allow the ratatouille to simmer gently to give the flavors time to meld together beautifully.

- Use fresh, ripe vegetables for the best flavor.

- For a richer flavor, let the cooked ratatouille sit for a few hours or overnight before serving.

- When poaching an egg, use a splash of vinegar in the water to help the egg whites coagulate quickly.

Nutrition per serving

4 Servings
Calories 90kcal
Protein 4.34g
Carbohydrates 20g
Fiber 8g
Sugar 13g
Fat 4.39g

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