Vanilla-infused whole-grain crepes with butter and milk

Indulge in the deliciousness of our Vanilla-Infused Whole-Grain Crepes. Made with wholesome whole-grain wheat flour, a touch of sugar, and rich vanilla extract, these crepes are perfectly balanced with the creamy goodness of milk and butter. Elevate your breakfast or dessert experience with this easy-to-follow recipe that promises a delightful blend of sweet and savory flavors. Ideal for any occasion, these crepes are sure to impress!

  • 23 Mar 2025
  • Cook time 20 min
  • Prep time 10 min
  • 12 Servings
  • 7 Ingredients

Vanilla-infused whole-grain crepes with butter and milk

Vanilla-infused whole-grain crepes with butter and milk are a delightful twist on a classic crepe recipe. The combination of whole-grain wheat flour and vanilla extract not only adds nutritional value but also imbues the crepes with a rich, aromatic flavor. Perfect for breakfast or brunch, these crepes are sure to become a family favorite.

Ingredients:

2 tbsp vanilla extract
27g
1.50 cups whole-grain wheat flour
180g
2 tbsp sugar
24g
1/2 tsp salt
3g
5 tbsp butter
70g
1.50 cups milk (2% fat)
370g
3 yolks
50g

Instructions:

1. Prepare the Wet Ingredients:
- In a medium bowl, combine 2 tablespoons of vanilla extract with 1.5 cups of milk. Whisk in the 3 egg yolks until fully incorporated. Set aside.
2. Combine the Dry Ingredients:
- In a large mixing bowl, sift together 1.5 cups of whole-grain wheat flour, 2 tablespoons of sugar, and 1/2 teaspoon of salt.
3. Melt the Butter:
- In a small saucepan, melt 5 tablespoons of butter over low heat. Once melted, let it cool slightly but don't let it solidify.
4. Blend Wet and Dry Ingredients:
- Create a well in the center of the dry ingredients. Gradually pour in the wet mixture while whisking continuously to avoid lumps. Mix until the batter is smooth.
5. Incorporate the Butter:
- Slowly add the melted butter to the batter, whisking gently until fully combined and smooth. The batter should have a thin, pourable consistency.
6. Rest the Batter:
- Cover the bowl with plastic wrap or a clean kitchen towel and let the batter rest for at least 30 minutes. This allows the flour to fully hydrate and the flavors to meld.
7. Prepare for Cooking:
- Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of butter or cooking spray.
8. Cook the Crepes:
- Pour approximately 1/4 cup of batter into the pan, tilting and swirling the pan to spread the batter into a thin, even layer. Cook for about 1-2 minutes until the edges start to lift and the bottom is golden brown. Flip using a spatula and cook for another 1-2 minutes until golden on the other side.
9. Repeat:
- Remove the cooked crepe and place it on a plate. Repeat steps for the remaining batter, stacking crepes on top of each other to stay warm.
10. Serve:
- Serve the vanilla-infused whole-grain crepes warm, topped with your favorite fruits, a sprinkle of powdered sugar, a drizzle of maple syrup, or any other preferred toppings.

Tips:

- Ensure the batter is well-mixed and smooth to avoid lumps in your crepes. Sifting the whole-grain flour before mixing can help achieve a smoother batter.

- Let the batter rest for at least 30 minutes before cooking. This allows the gluten to relax and results in a more tender crepe.

- Use a non-stick pan or a well-seasoned crepe pan to cook the crepes. Grease the pan lightly with butter to prevent sticking.

- Pour the batter into the center of the hot pan and immediately swirl to spread it out evenly. This ensures a thin and uniform crepe.

- Keep the heat medium to low. High heat can quickly burn the crepes or cause them to cook unevenly.

- If the crepes are not getting the desired light brown spots, slightly increase the heat but keep a close eye to avoid overcooking.

- Stack cooked crepes with parchment paper in between to prevent them from sticking together if you are making multiple batches.

With their delightful vanilla aroma and whole-grain goodness, these crepes offer a nutritious yet delicious start to your day. Serve them with your favorite fillings and toppings, such as fresh fruit, yogurt, or a drizzle of honey, and enjoy a breakfast that satiates both your taste buds and your nutritional needs.

Nutrition Facts
Serving Size60 grams
Energy
Calories 140kcal7%
Protein
Protein 4.03g3%
Carbohydrates
Carbohydrates 15g4%
Fiber 1.59g4%
Sugar 4.02g4%
Fat
Fat 7g8%
Saturated 3.51g12%
Cholesterol 60mg-
Vitamins
Vitamin A 90ug10%
Choline 45mg8%
Vitamin B1 0.10mg8%
Vitamin B2 0.08mg6%
Vitamin B3 0.87mg5%
Vitamin B6 0.07mg4%
Vitamin B9 13ug3%
Vitamin B12 0.25ug10%
Vitamin C 0.06mg0%
Vitamin E 0.36mg2%
Vitamin K 0.79ug1%
Minerals
Calcium, Ca 50mg4%
Copper, Cu 0.07mg8%
Iron, Fe 0.70mg6%
Magnesium, Mg 24mg6%
Phosphorus, P 100mg8%
Potassium, K 110mg3%
Selenium, Se 6ug12%
Sodium, Na 110mg7%
Zinc, Zn 0.72mg7%
Water
Water 33g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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