Welcome to a refreshing and zesty recipe for Lemon-Infused Cabbage Salad with Olive Oil! This simple yet flavorful dish is perfect for a light lunch, a side dish, or a healthy snack. Packed with the crunch of fresh cabbage and the tangy zing of lemon juice, combined with the smooth richness of olive oil, this salad is not only delicious but also nutritious.
- For extra flavor, add a pinch of freshly ground black pepper or a dash of garlic powder.
- Consider chilling the salad in the refrigerator for about 30 minutes before serving to enhance the flavors.
- You can add other fresh herbs, such as parsley or cilantro, for additional freshness.
- If you prefer a sweeter salad, consider adding a teaspoon of honey or a few slices of apple for natural sweetness.
- Make sure to massage the cabbage with salt before adding other ingredients to soften it slightly and bring out its natural flavors.
Enjoy your Lemon-Infused Cabbage Salad with Olive Oil as a refreshing and healthy addition to any meal. Its simple ingredients and straightforward preparation make it a go-to option for anyone looking to eat well without spending too much time in the kitchen. This salad is sure to become a favorite, offering a burst of fresh flavors in every bite!
Nutrition Facts | |
---|---|
Serving Size | 390 grams |
Energy | |
Calories 90kcal | 5% |
Protein | |
Protein 4.61g | 3% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 9g | 24% |
Sugar 12g | 12% |
Fat | |
Fat 9g | 11% |
Saturated 1.39g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 18ug | 2% |
Choline 40mg | 7% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 0.85mg | 5% |
Vitamin B6 0.45mg | 26% |
Vitamin B9 160ug | 39% |
Vitamin B12 0.00ug | 0% |
Vitamin C 140mg | 151% |
Vitamin E 0.56mg | 4% |
Vitamin K 270ug | 225% |
Minerals | |
Calcium, Ca 150mg | 11% |
Copper, Cu 0.07mg | 8% |
Iron, Fe 1.69mg | 15% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 90mg | 8% |
Potassium, K 620mg | 18% |
Selenium, Se 1.09ug | 2% |
Sodium, Na 2390mg | 159% |
Zinc, Zn 0.65mg | 6% |
Water | |
Water 340g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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