Curried cauliflower fritters with greek yogurt
Savor the harmony of flavors with these mouthwatering Curried Cauliflower Fritters, perfectly paired with creamy Greek yogurt. Crafted from fresh cauliflower, aromatic curry powder, and a hint of cinnamon, these fritters are a delightful fusion of spices and textures, making them an irresistible appetizer or side dish. Quick and easy to prepare, they promise to impress both in taste and presentation. Try this recipe today for a crispy, golden-brown treat that offers a healthy twist on traditional fritters.
Cook time 30 min
Prep time 120 min
Ingredients:
1 cauliflower2 tbsp olive oil
1.25 tsp salt
1/2 cup bread crumbs
2 eggs
2 tbsp all-purpose white wheat flour
1 garlic clove
1 tbsp greek yogurt
1.50 tsp curry powder
1 tsp ground cumin
1/4 tsp cinnamon
3 tbsp olive oil
1 tsp coriander leaves
Curried cauliflower fritters are a delightful and flavorful treat that combines the rich, earthy taste of cauliflower with the exotic and aromatic spices of curry powder, cumin, and cinnamon. Paired with a dollop of creamy Greek yogurt, these fritters make for a perfect appetizer, snack, or even a light meal. Here is a step-by-step guide on how to prepare these delicious fritters.
Instructions:
- In a large mixing bowl, combine the chopped cauliflower, 2 tbsp olive oil, and 1.25 tsp salt.
- Add bread crumbs, eggs, flour, minced garlic, Greek yogurt, curry powder, ground cumin, and cinnamon. Mix together until well combined. The mixture should be slightly sticky and able to hold its shape when formed into patties.
- With your hands, form the cauliflower mixture into small patties, about the size of your palm. Aim for a uniform thickness to ensure even cooking.
- Heat 3 tbsp of olive oil in a large skillet over medium heat.
- Once the oil is hot, add the cauliflower patties, a few at a time, ensuring not to overcrowd the pan. Fry for about 4-5 minutes on each side, or until they are golden brown and crispy on the outside.
- Once cooked, transfer the fritters to a plate lined with paper towels to drain any excess oil.
- Garnish with freshly chopped coriander leaves.
- Serve warm, possibly with an extra dollop of Greek yogurt on the side for dipping.
Tips:
- Make sure to chop the cauliflower finely or pulse in a food processor for a consistent texture in the fritters.
- If the mixture is too wet, add a little more flour or breadcrumbs to help bind the fritters.
- Use a non-stick frying pan to reduce the amount of oil needed and to prevent sticking.
- Cook the fritters on medium heat to ensure they cook evenly and become crispy without burning.
- Serve the fritters immediately for the best texture and flavor, and garnish with fresh coriander leaves for an added touch of freshness.
Curried cauliflower fritters with Greek yogurt are not only delicious but also nutritious. The aromatic spices, combined with the creamy yogurt, make for a perfect balance of flavors and textures. Enjoy these fritters hot, and consider them a delightful addition to any meal or a wonderful snack on their own.
Nutrition per serving
8 ServingsCalories 90kcal
Protein 5g
Carbohydrates 13g
Fiber 2.72g
Sugar 2.60g
Fat 11g
More recipes
Buckwheat blinis with smoked salmon and dill cream
Perfect for any special occasion or a luxurious brunch, this recipe offers a sophisticated balance of textures and flavors.
06 Jun 2025Lamb & eggplant pide
Easy to follow and bursting with flavors, it's a must-try for any food enthusiast.
05 Jun 2025Slow-roasted salmon with lemon thyme and olive oil
Ideal for a healthy and delicious meal any day of the week.
20 Mar 2025Banoffee dessert cake
Perfect for any occasion, this easy-to-follow recipe blends sweet and savory notes for a mouthwatering treat.
28 Apr 2025Mixed mushroom and sage risotto
Easy to prepare yet bursting with gourmet flavors perfect for any occasion.
24 Mar 2025Garlic-roasted salmon with kale
An easy, healthy dish that's perfect for a quick dinner or a special occasion.
05 Jun 2025Red potato salad with mustard, dill and pickles
Ideal for picnics, potlucks, and family gatherings, this red potato salad is a delightful twist on a classic favorite.
15 Apr 2025