Citrusy sesame asparagus with olive oil and parsley

Name: Citrusy sesame asparagus with olive oil and parsley
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Cuisine: Fusion (with elements of Mediterranean and Asian influences)
Ingredients: 1 lb asparagus (450g); 3 tbsp sesame butter (44g); 1/4 cup olive oil (55g); 1 dash salt (0.40g); 1 dash black pepper (1/10g); 1 tbsp fresh parsley (3.80g); 1 tbsp lemon juice (16g)

Citrusy sesame asparagus with olive oil and parsley is a refreshing side dish featuring tender asparagus coated in a nutty sesame dressing, enhanced by zesty lemon juice and fresh parsley. Ideal for a quick weeknight meal or a festive gathering.

12 Feb 2026
Cook time 10 min
Prep time 10 min

Ingredients:

1 lb asparagus
3 tbsp sesame butter
1/4 cup olive oil
1 dash salt
1 dash black pepper
1 tbsp fresh parsley
1 tbsp lemon juice

Citrusy sesame asparagus with olive oil and parsley is a delightful and refreshing side dish that is both easy to prepare and packed with flavor. The combination of the nutty sesame butter, zesty lemon juice, and fresh parsley elevates the tender asparagus to a whole new level. This recipe is perfect for a quick weeknight dinner or a special occasion.

Instructions:

1. Prepare Asparagus: Rinse the asparagus under cool water to remove any dirt. Trim off the tough ends, around 1-2 inches from the bottom.

2. Steam Asparagus: Place the asparagus in a steamer basket over a pot of boiling water. Cover and steam for about 5-7 minutes, or until the asparagus is tender but still crisp. You can also blanch the asparagus by boiling it for 2-3 minutes and then plunging it into an ice bath to stop the cooking process.

3. Make the Dressing: While the asparagus is cooking, prepare the citrusy sesame dressing. In a medium bowl, whisk together the sesame butter, olive oil, lemon juice, salt, and black pepper until smooth and well combined.

4. Combine Asparagus and Dressing: Once the asparagus is ready, transfer it to a large bowl. Pour the sesame dressing over the asparagus and toss gently to evenly coat.

5. Add Parsley: Sprinkle the chopped fresh parsley over the dressed asparagus, tossing lightly to distribute the parsley evenly.

6. Serve: Arrange the asparagus on a serving platter, making sure to drizzle any remaining dressing from the bowl over the top. Garnish with a bit more parsley if desired.

7. Enjoy: Serve immediately while the asparagus is warm, or let it cool slightly for a fresh and vibrant side dish.

This citrusy sesame asparagus with olive oil and parsley is a simple yet elegant dish that will impress your family and guests. It's nutritious, flavorful, and easy to prepare, making it an excellent addition to any meal. Enjoy the harmonious blend of sesame, citrus, and fresh herbs in every bite!

Citrusy sesame asparagus with olive oil and parsley FAQ:

How long do I steam the asparagus?

Steam the asparagus for about 5-7 minutes, or until it is tender but still crisp. Alternatively, you can blanch it by boiling for 2-3 minutes and then immersing it in an ice bath.

What can I use instead of sesame butter?

If you don't have sesame butter, you can substitute it with tahini or another nut butter, such as almond or peanut butter, though the flavor will vary.

How should I store leftover citrusy sesame asparagus?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave to avoid overcooking the asparagus.

Can I use different types of asparagus in this recipe?

Yes, you can use any variety of asparagus, such as green or purple. Just ensure they are fresh and tender for the best results.

What pan size is best for steaming asparagus?

A steamer basket that fits securely over a medium pot works best. You can also use a large skillet with a lid and a small amount of water for steaming.

Cooking Tips:

- For best results, choose fresh and firm asparagus stalks. Avoid any that are wilted or have mushy tips.

- Blanch the asparagus in boiling water for 2-3 minutes before cooking to maintain its vibrant green color and tenderness.

- If you prefer a stronger citrus flavor, you can add extra lemon juice or some lemon zest.

- For an extra crunch, consider adding toasted sesame seeds on top before serving.

- Serve the dish immediately after cooking to enjoy the asparagus at its best texture and flavor.

Nutrition Facts

6 Servings
Calories 60kcal
Protein 2.95g
Carbohydrates 4.72g
Fiber 2.31g
Sugar 1.52g
Fat 13g

Citrusy sesame asparagus with olive oil and parsley