Citrusy sesame asparagus with olive oil and parsley
Citrusy sesame asparagus with olive oil and parsley is a refreshing side dish featuring tender asparagus coated in a nutty sesame dressing, enhanced by zesty lemon juice and fresh parsley. Ideal for a quick weeknight meal or a festive gathering.
Cook time 10 min
Prep time 10 min
Ingredients:
1 lb asparagus3 tbsp sesame butter
1/4 cup olive oil
1 dash salt
1 dash black pepper
1 tbsp fresh parsley
1 tbsp lemon juice
Citrusy sesame asparagus with olive oil and parsley is a delightful and refreshing side dish that is both easy to prepare and packed with flavor. The combination of the nutty sesame butter, zesty lemon juice, and fresh parsley elevates the tender asparagus to a whole new level. This recipe is perfect for a quick weeknight dinner or a special occasion.
Instructions:
This citrusy sesame asparagus with olive oil and parsley is a simple yet elegant dish that will impress your family and guests. It's nutritious, flavorful, and easy to prepare, making it an excellent addition to any meal. Enjoy the harmonious blend of sesame, citrus, and fresh herbs in every bite!
Citrusy sesame asparagus with olive oil and parsley FAQ:
Steam the asparagus for about 5-7 minutes, or until it is tender but still crisp. Alternatively, you can blanch it by boiling for 2-3 minutes and then immersing it in an ice bath.
If you don't have sesame butter, you can substitute it with tahini or another nut butter, such as almond or peanut butter, though the flavor will vary.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave to avoid overcooking the asparagus.
Yes, you can use any variety of asparagus, such as green or purple. Just ensure they are fresh and tender for the best results.
A steamer basket that fits securely over a medium pot works best. You can also use a large skillet with a lid and a small amount of water for steaming.
Cooking Tips:
- For best results, choose fresh and firm asparagus stalks. Avoid any that are wilted or have mushy tips.
- Blanch the asparagus in boiling water for 2-3 minutes before cooking to maintain its vibrant green color and tenderness.
- If you prefer a stronger citrus flavor, you can add extra lemon juice or some lemon zest.
- For an extra crunch, consider adding toasted sesame seeds on top before serving.
- Serve the dish immediately after cooking to enjoy the asparagus at its best texture and flavor.
Nutrition Facts
6 ServingsCalories 60kcal
Protein 2.95g
Carbohydrates 4.72g
Fiber 2.31g
Sugar 1.52g
Fat 13g
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