Garlic Parmesan Fries are a delicious and easy-to-make side dish that pairs well with a variety of meals. These crispy oven-baked fries are seasoned with a blend of garlic, thyme, and Parmesan cheese, giving them a robust and savory flavor. Whether you're serving them at a casual dinner or a weekend gathering, these Garlic Parmesan Fries are sure to be a hit with everyone.
- Preheat and Parboil: For extra crispy fries, preheat your oven to 450°F (230°C) and consider parboiling the potato slices for a few minutes before baking. This can help achieve a soft interior while keeping the exterior crispy.
- Even Slicing: Make sure to slice the potatoes evenly to ensure they cook at the same rate. Using a mandoline slicer can help achieve consistent thickness.
- Toss Well: Toss the potato slices thoroughly in olive oil and seasonings to ensure they are evenly coated. This helps in achieving uniform flavor and crispiness.
- Use Fresh Ingredients: Where possible, use fresh Parmesan cheese and parsley for a more robust flavor. Fresh garlic can also be more aromatic and flavorful compared to pre-minced options.
- Flip the Fries: Halfway through baking, flip the fries to ensure they cook evenly on both sides. This can help achieve a uniform golden-brown color.
- Cooling Rack: After baking, place the fries on a cooling rack for a few minutes. This can help maintain their crispiness by allowing excess oil to drip away.
By following these simple steps and using fresh ingredients, you'll have a batch of perfectly seasoned, crispy Garlic Parmesan Fries that are both tasty and satisfying. Experiment with different herbs and spices to find your perfect combination, and enjoy these fries as a delightful addition to your meals.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 270kcal | 14% |
Protein | |
Protein 10g | 6% |
Carbohydrates | |
Carbohydrates 50g | 15% |
Fiber 6g | 16% |
Sugar 2.34g | 2% |
Fat | |
Fat 11g | 12% |
Saturated 2.97g | 10% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 36mg | 7% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 3.02mg | 19% |
Vitamin B6 0.88mg | 52% |
Vitamin B9 45ug | 12% |
Vitamin B12 0.17ug | 7% |
Vitamin C 60mg | 64% |
Vitamin E 0.14mg | 1% |
Vitamin K 44ug | 36% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.33mg | 36% |
Iron, Fe 2.95mg | 27% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 240mg | 20% |
Potassium, K 1230mg | 36% |
Selenium, Se 6ug | 11% |
Sodium, Na 280mg | 18% |
Zinc, Zn 1.46mg | 13% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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