
Peanut Butter Brownie Bliss Balls are a delicious and healthy snack that combines the rich flavors of peanut butter and cocoa powder with the natural goodness of almonds. These no-bake treats are easy to make and perfect for satisfying your sweet cravings while keeping things nutritious.
- Use a food processor to finely grind the almonds for a smoother texture.
- For a slightly sweeter bliss ball, add a tablespoon of honey or maple syrup to the mixture.
- If the mixture is too dry to form into balls, add a bit more peanut butter or a splash of water until the desired consistency is achieved.
- Consider rolling the finished bliss balls in shredded coconut or additional cocoa powder for an extra flavor boost and appealing presentation.
- Store the bliss balls in an airtight container in the refrigerator for up to a week to keep them fresh and ready to enjoy.
With just a few simple ingredients and quick preparation, Peanut Butter Brownie Bliss Balls are a fantastic homemade snack for any time of the day. They are rich, flavorful, and packed with nutrients, making them a delightful option for health-conscious dessert lovers.
| Nutrition Facts | |
|---|---|
| Serving Size | 70 grams |
| Energy | |
| Calories 380kcal | 19% |
| Protein | |
| Protein 14g | 10% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 8g | 22% |
| Sugar 4.62g | 5% |
| Fat | |
| Fat 30g | 36% |
| Saturated 4.65g | 16% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.11ug | 0% |
| Choline 36mg | 6% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.41mg | 32% |
| Vitamin B3 5mg | 32% |
| Vitamin B6 0.18mg | 11% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.03mg | 0% |
| Vitamin E 10mg | 69% |
| Vitamin K 0.51ug | 0% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.72mg | 80% |
| Iron, Fe 2.71mg | 25% |
| Magnesium, Mg 170mg | 40% |
| Phosphorus, P 300mg | 24% |
| Potassium, K 500mg | 15% |
| Selenium, Se 3.50ug | 6% |
| Sodium, Na 130mg | 8% |
| Zinc, Zn 2.19mg | 20% |
| Water | |
| Water 2.82g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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