Peanut Butter Brownie Bliss Balls are a delicious and healthy snack that combines the rich flavors of peanut butter and cocoa powder with the natural goodness of almonds. These no-bake treats are easy to make and perfect for satisfying your sweet cravings while keeping things nutritious.
- Use a food processor to finely grind the almonds for a smoother texture.
- For a slightly sweeter bliss ball, add a tablespoon of honey or maple syrup to the mixture.
- If the mixture is too dry to form into balls, add a bit more peanut butter or a splash of water until the desired consistency is achieved.
- Consider rolling the finished bliss balls in shredded coconut or additional cocoa powder for an extra flavor boost and appealing presentation.
- Store the bliss balls in an airtight container in the refrigerator for up to a week to keep them fresh and ready to enjoy.
With just a few simple ingredients and quick preparation, Peanut Butter Brownie Bliss Balls are a fantastic homemade snack for any time of the day. They are rich, flavorful, and packed with nutrients, making them a delightful option for health-conscious dessert lovers.
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 380kcal | 19% |
Protein | |
Protein 14g | 10% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 8g | 22% |
Sugar 4.62g | 5% |
Fat | |
Fat 30g | 36% |
Saturated 4.65g | 16% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.11ug | 0% |
Choline 36mg | 6% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.41mg | 32% |
Vitamin B3 5mg | 32% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.03mg | 0% |
Vitamin E 10mg | 69% |
Vitamin K 0.51ug | 0% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.72mg | 80% |
Iron, Fe 2.71mg | 25% |
Magnesium, Mg 170mg | 40% |
Phosphorus, P 300mg | 24% |
Potassium, K 500mg | 15% |
Selenium, Se 3.50ug | 6% |
Sodium, Na 130mg | 8% |
Zinc, Zn 2.19mg | 20% |
Water | |
Water 2.82g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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