Peanut butter brownie bliss balls
Peanut Butter Brownie Bliss Balls are easy, no-bake snacks that combine almonds, peanut butter, and cocoa powder for a rich, satisfying treat. Perfect for a healthy sweet craving, these bliss balls are quick to make and can be stored for later enjoyment.
Cook time 0 min
Prep time 95 min
Ingredients:
1 cup almonds1/2 cup peanut butter
1 tsp vanilla extract
2 tbsp dry cocoa powder
1 tsp cinnamon
Peanut Butter Brownie Bliss Balls are a delicious and healthy snack that combines the rich flavors of peanut butter and cocoa powder with the natural goodness of almonds. These no-bake treats are easy to make and perfect for satisfying your sweet cravings while keeping things nutritious.
Instructions:
- Measure out all the ingredients and set them out for easy access.
- If your almonds are whole, consider giving them a quick chop to make blending easier.
- Place the almonds in a food processor or high-speed blender.
- Pulse until the almonds are finely ground. You want a texture similar to almond flour, but a bit coarser.
- Add the peanut butter and vanilla extract to the ground almonds in the processor.
- Blend until the mixture starts to come together. It should be thick and slightly sticky.
- Add the dry cocoa powder and cinnamon to the mixture.
- Pulse or blend until everything is well combined and the mixture is uniform in color and texture.
- Using your hands, scoop out small portions of the mixture and roll them into balls. Aim for a size that’s about 1 inch in diameter.
- Place the formed balls onto a plate or baking sheet lined with parchment paper.
- Transfer the plate or baking sheet to the refrigerator.
- Let the bliss balls chill for at least 30 minutes to firm up before serving.
- Once the bliss balls are firm, you can transfer them to an airtight container.
- Store them in the refrigerator for up to a week, or freeze them for longer storage.
With just a few simple ingredients and quick preparation, Peanut Butter Brownie Bliss Balls are a fantastic homemade snack for any time of the day. They are rich, flavorful, and packed with nutrients, making them a delightful option for health-conscious dessert lovers.
Peanut butter brownie bliss balls FAQ:
You should chill the peanut butter brownie bliss balls for at least 30 minutes in the refrigerator. This helps them firm up, making them easier to handle and enhancing their texture.
Store the bliss balls in an airtight container in the refrigerator for up to a week. For longer storage, you can freeze them, which will keep them fresh for a few months.
Yes, you can use almond flour instead of whole almonds. However, keep in mind that using almond flour may change the texture slightly, and you might need to adjust the amount of peanut butter to achieve the desired consistency.
You can substitute peanut butter with almond butter, cashew butter, or sunflower seed butter if you have nut allergies. The flavor will vary slightly, but the texture should remain consistent.
The bliss balls mixture should be thick and slightly sticky when formed. If they hold their shape and are not crumbly, they are ready to chill. If the mixture seems too dry, you can add a little more peanut butter.
Tips:
- Use a food processor to finely grind the almonds for a smoother texture.
- For a slightly sweeter bliss ball, add a tablespoon of honey or maple syrup to the mixture.
- If the mixture is too dry to form into balls, add a bit more peanut butter or a splash of water until the desired consistency is achieved.
- Consider rolling the finished bliss balls in shredded coconut or additional cocoa powder for an extra flavor boost and appealing presentation.
- Store the bliss balls in an airtight container in the refrigerator for up to a week to keep them fresh and ready to enjoy.
Nutrition per serving
4 ServingsCalories 380kcal
Protein 14g
Carbohydrates 18g
Fiber 8g
Sugar 4.62g
Fat 30g
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