Crock pot beef & eggplant casserole with mozzarella cheese
Savor the deliciousness of this Crock Pot Beef & Eggplant Casserole topped with melty mozzarella cheese. Made with tender eggplant, savory ground beef, and a rich tomato sauce, this easy slow cooker recipe is perfectly seasoned with Worcestershire sauce, mustard, dried parsley, and oregano for an irresistible family meal.
- 02 Apr 2024
- Cook time 120 min
- Prep time 10 min
- 8 Servings
- 12 Ingredients
Crock pot beef & eggplant casserole with mozzarella cheese is a hearty and flavorful dish that's perfect for busy weeknights. The slow cooking process allows the flavors to meld together beautifully, resulting in a comforting and satisfying meal that the whole family will love.
Ingredients:
Instructions:
- Wash and dice the eggplant into bite-sized pieces, about 1-inch cubes.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon as it cooks. This should take about 5-7 minutes.
- Drain any excess fat from the skillet.
- Add 2 teaspoons of salt, 1/2 teaspoon of black pepper, 2 teaspoons of Worcestershire sauce, and 2 teaspoons of mustard to the browned beef. Stir well to combine.
- In a large crock pot, combine the cooked ground beef, diced eggplant, 3.5 cups of canned tomatoes, and 2 cups of tomato sauce. Stir everything together until well-mixed.
- Add 2 tablespoons of dried parsley and 1 teaspoon of dried oregano to the mixture in the crock pot. Stir to evenly distribute the herbs.
- Cover the crock pot with its lid and set it on low heat.
- Cook for 6-8 hours, or until the eggplant is tender and the flavors have melded together nicely.
- About 30 minutes before serving, sprinkle the 2 cups of shredded mozzarella cheese evenly over the top of the casserole in the crock pot.
- Cover again and allow the crock pot to continue to cook on low until the cheese is melted and bubbly.
- Once the cheese is melted, the casserole is ready to serve. Scoop portions into bowls or onto plates and enjoy your hearty, flavorful meal!
Tips:
- For a less greasy dish, you can drain excess fat from the ground beef before adding it to the crock pot.
- Sautéing the eggplant in olive oil before adding it to the crock pot will enhance its flavor and texture.
- Feel free to customize the seasoning to your taste by adding more herbs or spices.
- To make the dish even more nutritious, consider adding other vegetables like bell peppers, zucchini, or spinach.
- For a gluten-free option, ensure that your Worcestershire sauce and tomato sauce are gluten-free.
- Layer the mozzarella cheese just 30 minutes before the casserole is done cooking to ensure it melts perfectly without becoming rubbery.
Enjoy your delicious Crock pot beef & eggplant casserole with mozzarella cheese! This dish is a perfect combination of savory meat, tender eggplant, and gooey melted cheese. Serve it with a side salad or crusty bread for a complete meal. Leftovers freeze well, making it a convenient option for meal prep.
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 410kcal | 16% |
| Protein | |
| Protein 30g | 19% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 3.78g | 10% |
| Sugar 6g | 6% |
| Fat | |
| Fat 30g | 35% |
| Saturated 12g | 40% |
| Cholesterol 100mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 80mg | 15% |
| Vitamin B1 0.69mg | 57% |
| Vitamin B2 0.38mg | 30% |
| Vitamin B3 6mg | 40% |
| Vitamin B6 0.59mg | 35% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 2.68ug | 112% |
| Vitamin C 18mg | 21% |
| Vitamin E 1.86mg | 12% |
| Vitamin K 14ug | 12% |
| Minerals | |
| Calcium, Ca 280mg | 22% |
| Copper, Cu 0.23mg | 0% |
| Iron, Fe 3.74mg | 34% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 370mg | 30% |
| Potassium, K 790mg | 23% |
| Selenium, Se 24ug | 42% |
| Sodium, Na 1110mg | 74% |
| Zinc, Zn 6mg | 54% |
| Water | |
| Water 260g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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