Crunchy cashew chicken
Elevate your dinner with this deliciously crunchy cashew chicken recipe! Coated with a savory blend of cashews, breadcrumbs, and aromatic spices, then pan-fried to perfection, these chicken thighs are both crispy and flavorful. Perfect for any occasion!
- 16 Apr 2024
- Cook time 20 min
- Prep time 20 min
- 8 Servings
- 9 Ingredients
Crunchy cashew chicken is a delightful and nutritious dish that combines the richness of cashews with the savory flavors of cumin and coriander. This recipe ensures a crispy coating on the chicken thighs, offering a satisfying texture with every bite. Perfect for dinner, this dish is sure to be a hit at the table.
Ingredients:
Instructions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with some olive oil.
In a food processor, combine the cashews, bread crumbs, ground cumin, dried coriander, and fresh parsley. Pulse until the mixture is finely ground but still has some texture. Transfer the mixture to a shallow bowl or plate.
Place the all-purpose flour in another shallow bowl or plate. In a third bowl, beat the eggs until well mixed.
Pat the chicken thighs dry with paper towels to remove excess moisture. One at a time, dredge each chicken thigh in the flour, making sure it is lightly coated. Shake off any excess flour.
Dip each floured chicken thigh into the beaten eggs, ensuring it is fully coated with the egg wash. Allow any excess egg to drip off.
Press each egg-coated chicken thigh into the cashew mixture, turning to coat all sides. Press gently to ensure the mixture adheres to the chicken.
Place the coated chicken thighs on the prepared baking sheet, spacing them evenly.
Drizzle the olive oil evenly over the top of the chicken thighs to help them get crispy and golden brown during baking.
Bake the chicken thighs in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the coating is golden brown and crispy. To ensure doneness, the internal temperature of the chicken should reach 165°F (74°C) when measured with a meat thermometer.
Remove the chicken from the oven and let it rest for a few minutes before serving. Serve the Crunchy Cashew Chicken with your favorite sides, such as a fresh salad, steamed vegetables, or rice.
Tips:
- Toast the cashews lightly before grinding to enhance their flavor.
- Use a food processor to grind the cashews and parsley together for a finer coating.
- Pound the chicken thighs slightly to ensure even cooking.
- Let the coated chicken rest for a few minutes before frying to help the coating adhere better.
- Pan-fry the chicken on medium heat to avoid burning the coating while ensuring the chicken cooks through.
- For a healthier option, bake the coated chicken on a parchment-lined baking sheet at 375°F (190°C) for about 25-30 minutes or until golden and cooked through.
In just a few simple steps, you can prepare a delicious and crunchy cashew chicken that will impress your family and guests. Serve it alongside your favorite sides, whether it's a fresh salad, steamed veggies, or a cozy serving of rice. Enjoy the delicious crunch and rich flavors of this well-loved dish.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 390kcal | 15% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 1.10g | 3% |
| Sugar 1.39g | 1% |
| Fat | |
| Fat 36g | 41% |
| Saturated 8g | 26% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 54ug | 6% |
| Choline 100mg | 18% |
| Vitamin B1 0.20mg | 16% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 5mg | 34% |
| Vitamin B6 0.42mg | 25% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.77ug | 32% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.55mg | 4% |
| Vitamin K 50ug | 40% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.51mg | 0% |
| Iron, Fe 2.96mg | 27% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 390mg | 11% |
| Selenium, Se 27ug | 50% |
| Sodium, Na 140mg | 10% |
| Zinc, Zn 2.69mg | 24% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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