
Crunchy cashew chicken is a delightful and nutritious dish that combines the richness of cashews with the savory flavors of cumin and coriander. This recipe ensures a crispy coating on the chicken thighs, offering a satisfying texture with every bite. Perfect for dinner, this dish is sure to be a hit at the table.
- Toast the cashews lightly before grinding to enhance their flavor.
- Use a food processor to grind the cashews and parsley together for a finer coating.
- Pound the chicken thighs slightly to ensure even cooking.
- Let the coated chicken rest for a few minutes before frying to help the coating adhere better.
- Pan-fry the chicken on medium heat to avoid burning the coating while ensuring the chicken cooks through.
- For a healthier option, bake the coated chicken on a parchment-lined baking sheet at 375°F (190°C) for about 25-30 minutes or until golden and cooked through.
In just a few simple steps, you can prepare a delicious and crunchy cashew chicken that will impress your family and guests. Serve it alongside your favorite sides, whether it's a fresh salad, steamed veggies, or a cozy serving of rice. Enjoy the delicious crunch and rich flavors of this well-loved dish.
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 390kcal | 19% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 1.10g | 3% |
| Sugar 1.39g | 1% |
| Fat | |
| Fat 36g | 41% |
| Saturated 8g | 26% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 54ug | 6% |
| Choline 100mg | 18% |
| Vitamin B1 0.20mg | 16% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 5mg | 34% |
| Vitamin B6 0.42mg | 25% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.77ug | 32% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.55mg | 4% |
| Vitamin K 50ug | 40% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.51mg | 57% |
| Iron, Fe 2.96mg | 27% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 390mg | 11% |
| Selenium, Se 27ug | 50% |
| Sodium, Na 140mg | 10% |
| Zinc, Zn 2.69mg | 24% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Easy to make and bursting with wholesome ingredients, this risotto is sure to become a family favorite.
10 May 2025Perfect for a nutritious meal that tantalizes your taste buds with bold, earthy flavors in every bite.
28 May 2025This healthy, flavorful meal is quick to prepare and perfect for any night of the week.
28 Apr 2025