Curried cheddar scrambled eggs bring a delightful twist to your traditional scrambled eggs. This dish, enriched with the aromatic essence of curry powder and creamy cheddar cheese, offers a quick yet flavorful breakfast option that's sure to tantalize your taste buds.
- Use a non-stick skillet to prevent the eggs from sticking and ensure even cooking.
- Whisk the eggs thoroughly to incorporate air, making them fluffier.
- Cook the eggs on low to medium heat to avoid overcooking and maintain a creamy texture.
- Continuously stir the eggs while they cook to avoid large curds and achieve a uniform mixture.
- Consider pre-grating the cheddar cheese to ensure it melts evenly into the eggs.
Curried cheddar scrambled eggs are an easy and flavorful breakfast choice that brings together the comforting taste of cheese and the exotic hint of curry. With the right techniques and tips, you can prepare a delightful and satisfying meal to start your day on a high note.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 220kcal | 9% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 1.66g | 0% |
Fiber 0.19g | 1% |
Sugar 0.27g | 0% |
Fat | |
Fat 16g | 20% |
Saturated 7g | 23% |
Cholesterol 430mg | - |
Vitamins | |
Vitamin A 240ug | 27% |
Choline 340mg | 61% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.48mg | 37% |
Vitamin B3 0.01mg | 0% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 77ug | 19% |
Vitamin B12 1.17ug | 49% |
Vitamin C 0.00mg | 0% |
Vitamin E 1.16mg | 8% |
Vitamin K 0.97ug | 1% |
Minerals | |
Calcium, Ca 150mg | 11% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 1.70mg | 15% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 250mg | 20% |
Potassium, K 140mg | 4% |
Selenium, Se 36ug | 64% |
Sodium, Na 380mg | 25% |
Zinc, Zn 1.76mg | 16% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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