Turkey and cheddar omelet
The Turkey and Cheddar Omelet combines savory turkey ham and melted cheddar cheese in a quick, protein-rich breakfast. This easy recipe offers a delicious start to your day with minimal prep and cooking time.
Cook time 10 min
Prep time 5 min
Ingredients:
1 short spray cooking spray oil1.50 oz turkey ham
2 eggs
1/4 cup cheddar cheese
The Turkey and Cheddar Omelet is a delicious and protein-packed breakfast option that's quick and easy to make. With a balance of savory turkey ham and melted cheddar cheese, this omelet is perfect for a satisfying morning start or even a light lunch.
Instructions:
- Gather all ingredients and ensure they are properly measured.
- Shred the cheddar cheese if not already shredded.
- Dice the turkey ham into small, bite-sized pieces.
- Place a non-stick skillet over medium heat.
- Spray the skillet lightly with cooking spray oil.
- Once the skillet is heated, add the diced turkey ham.
- Stir occasionally and cook for about 2-3 minutes until the ham is slightly browned.
- Remove the ham from the skillet and set it aside.
- Crack the eggs into a bowl and whisk them until the yolks and whites are fully combined.
- Season with a pinch of salt and pepper if desired (optional).
- Spray the skillet again lightly with cooking spray if needed.
- Pour the whisked eggs into the skillet, tilting the pan to spread them evenly.
- Let the eggs set without stirring for about 2 minutes, or until the edges begin to cook and the center is slightly runny.
- Sprinkle the cooked turkey ham evenly over one half of the omelet.
- Then, evenly sprinkle the shredded cheddar cheese over the ham.
- Using a spatula, gently fold the omelet in half, covering the filling.
- Cook for another 1-2 minutes, allowing the cheese to melt and the eggs to finish cooking.
- Slide the omelet onto a plate.
- Serve immediately while hot.
Enjoy your flavorful Turkey and Cheddar Omelet, a perfect combination of savory turkey ham and rich cheddar cheese that will keep you fueled for the day. This simple yet hearty dish is sure to become a breakfast favorite.
Turkey and cheddar omelet FAQ:
Cooking the turkey and cheddar omelet typically takes about 7-10 minutes from start to finish. This includes 2-3 minutes for cooking the turkey ham, and 4-5 minutes for cooking the omelet itself.
The omelet is done when the edges are set and the center is slightly runny before adding fillings. After folding, cook until the eggs are fully set and the cheese is melted, usually another 1-2 minutes.
You can substitute turkey ham with other cooked meats like chicken, ham, or even sautéed vegetables for a vegetarian option. Adjust cooking time as needed for different ingredients.
Yes, you can make the omelet ahead of time. Store it in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stovetop before serving.
A medium non-stick skillet (about 8 to 10 inches) is ideal for making this omelet, as it provides enough surface area for even cooking and easy flipping.
Tips:
- Tip 1: Make sure to preheat your pan before adding the eggs to ensure they cook evenly.
- Tip 2: Use a non-stick pan and a short spray of cooking spray to prevent the omelet from sticking.
- Tip 3: Cook the turkey ham first to give it a slight crisp before adding the eggs.
- Tip 4: When adding the cheddar cheese, allow it to melt slightly before folding the omelet for an even distribution of cheese.
- Tip 5: Use medium heat to avoid overcooking the eggs and to achieve a fluffy omelet.
Nutrition per serving
1 ServingsCalories 310kcal
Protein 27g
Carbohydrates 2.96g
Fiber 0.00g
Sugar 0.29g
Fat 22g
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