Di's vege bake

Di's Vege Bake is a hearty vegetarian casserole featuring a mix of grated vegetables like carrot, zucchini, and pumpkin, combined with eggs, cheddar cheese, and fresh parsley. This flavorful dish is baked until golden brown, making it a nutritious option for any meal.

05 Jan 2026
Cook time 45 min
Prep time 25 min

Ingredients:

5 eggs
1/2 cup olive oil
1 cup self-raising flour
1 cup cheddar cheese
1 carrot
1 zucchini
1 cup scallions
1 cup pumpkin
4 cups mushrooms
1/4 cup fresh parsley
Di's vege bake

Di's Vege Bake is a delightful and nutritious vegetarian dish that's perfect for any meal. Packed full of veggies like carrot, zucchini, scallions, pumpkin, and mushrooms, it is not only healthy but also bursting with flavors. This baked casserole combines the creamy texture and depth of cheddar cheese with the lightness of eggs and fresh parsley, making it a surefire hit for both kids and adults alike.

Instructions:

1. Preheat Oven:
Preheat your oven to 180°C (350°F). Grease a large baking dish or line it with parchment paper.
2. Prepare the Vegetables:
- Grate the carrot, zucchini, and pumpkin.
- Slice the mushrooms.
- Finely chop the scallions and fresh parsley.
3. Mix the Wet Ingredients:
In a large mixing bowl, whisk together the 5 eggs and 1/2 cup of olive oil until well combined.
4. Incorporate the Dry Ingredients and Cheese:
Gradually add the 1 cup self-raising flour to the egg and oil mixture, stirring until smooth.
Stir in the 1 cup of grated cheddar cheese until evenly distributed.
5. Add Vegetables:
Add the grated carrot, zucchini, and pumpkin to the bowl. Toss in the finely chopped scallions and the sliced mushrooms. Mix everything until well combined.
6. Combine Everything:
Gently fold in the 1/4 cup of finely chopped fresh parsley, ensuring the mixture is evenly incorporated.

7. Pour into the Baking Dish:
Transfer the mixture into your prepared baking dish, spreading it out evenly.
8. Bake:
Bake in the preheated oven for about 30-40 minutes, or until the vege bake is golden brown on top and cooked through (a skewer inserted into the center should come out clean).
9. Cool and Serve:
Once cooked, remove the dish from the oven and let it cool slightly before cutting into portions. Serve warm.

Di's Vege Bake is a versatile dish that can be enjoyed hot or cold. Perfect for lunches, dinners, or even potlucks, this bake is sure to be a crowd-pleaser. Not only is it simple to make, but it also provides a great way to incorporate more vegetables into your diet. Enjoy this wholesome, delicious, and healthy meal with friends and family!

Di's vege bake FAQ:

What is the baking time for Di's Vege Bake?

Bake Di's Vege Bake in a preheated oven at 180°C (350°F) for about 30 to 40 minutes. It’s done when the top is golden brown and a skewer inserted into the center comes out clean.

How do I know when Di's Vege Bake is done?

You can check the doneness by inserting a skewer into the center of the bake. If it comes out clean, the dish is fully cooked and ready to be removed from the oven.

Can I use different vegetables in this recipe?

Yes, you can substitute vegetables based on your preferences. Suitable alternatives to consider include bell peppers, spinach, or broccoli. Just ensure the total volume remains similar to maintain the texture.

How should I store leftovers of Di's Vege Bake?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can reheat it in the oven or microwave before serving.

What can I use instead of self-raising flour?

If you don't have self-raising flour, you can substitute it with all-purpose flour and add 1 ½ teaspoons of baking powder for every cup of flour used.

Tips:

- Preheat your oven to 180°C (356°F) before starting to ensure an even bake.

- Ensure all vegetables are chopped uniformly for even cooking. Grating the carrot and zucchini can save time and enhance the texture of the bake.

- Drain any excess moisture from the grated zucchini to prevent the bake from becoming too watery.

- Whisk the eggs thoroughly before adding them to the mixture to ensure a light and airy texture.

- Feel free to add other vegetables of your choice or substitute them based on seasonal availability.

- Allow the bake to cool for a few minutes before cutting to ensure it sets properly and to make it easier to serve.

Nutrition per serving

6 Servings
Calories 330kcal
Protein 20g
Carbohydrates 30g
Fiber 3.40g
Sugar 6g
Fat 33g

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