Curried green beans with butter and peppers is a delightful dish that brings together the vibrant flavors of fresh green beans, aromatic curry powder, and the richness of butter. Perfect as a side dish or a main course, this easy-to-make recipe will add a flavorful twist to your meal. Whether you're looking to impress guests or simply enjoy a satisfying home-cooked meal, this recipe is sure to become a favorite.
- Blanch the green beans before sautéing to retain their vibrant green color and crisp texture.
- Adjust the amount of curry powder and red pepper to suit your taste preference.
- Use fresh green beans for the best flavor and texture, but you can also use frozen green beans if fresh are not available.
- Consider adding a squeeze of lemon juice at the end for a fresh, tangy finish.
- Serve with a side of rice or naan bread to make it a complete meal.
Curried green beans with butter and peppers is a simple yet flavorful dish that pairs well with a variety of meals. The marriage of the spicy curry powder, the richness of butter, and the crunch of fresh green beans creates a harmonious blend of tastes and textures. Enjoy this delightful dish as a side or a main, and savor the delicious flavors it brings to your table.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 90kcal | 4% |
Protein | |
Protein 2.05g | 1% |
Carbohydrates | |
Carbohydrates 8g | 2% |
Fiber 3.09g | 8% |
Sugar 3.37g | 3% |
Fat | |
Fat 6g | 7% |
Saturated 3.32g | 11% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 16mg | 3% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 0.78mg | 5% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.00ug | 0% |
Vitamin C 13mg | 14% |
Vitamin E 0.56mg | 4% |
Vitamin K 44ug | 37% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 1.12mg | 10% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 40mg | 3% |
Potassium, K 230mg | 7% |
Selenium, Se 0.67ug | 1% |
Sodium, Na 300mg | 20% |
Zinc, Zn 0.26mg | 2% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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