Sauteed peas, bacon & leek
Discover the perfect harmony of flavors with our Sauteed Peas, Bacon & Leek recipe. Crispy bacon, tender leeks, and sweet peas come together in a savory skillet dish. Easy to make and perfect as a side or main course, this dish is sure to delight your taste buds. Season to perfection with a touch of salt and pepper.
- 16 May 2025
- Cook time 5 min
- Prep time 10 min
- 4 Servings
- 4 Ingredients
Sautéed peas with bacon and leek is a simple yet delicious side dish that brings a burst of flavors and textures to your table. The sweet peas combined with the smoky bacon and the subtle, onion-like taste of leek make for a perfect accompaniment to any main course.
Ingredients:
Instructions:
- Leek: Cut off the dark green tops and root end. Slice the remaining white and light green parts lengthwise. Rinse thoroughly under cold water to remove any dirt or grit, then chop finely.
- Bacon: Slice the bacon strips into small pieces or lardons.
- Heat a large skillet over medium heat.
- Add the sliced bacon to the skillet. Cook, stirring occasionally, until the bacon becomes crisp and golden brown. This should take about 5-7 minutes.
- Once cooked, use a slotted spoon to transfer the bacon to a plate lined with paper towels, leaving the rendered bacon fat in the skillet.
- Add the chopped leek to the skillet with the remaining bacon fat.
- Sauté over medium heat, stirring occasionally, until the leek is softened and fragrant. This should take about 5 minutes.
- Add the peas to the skillet with the sautéed leeks.
- Stir everything together and cook for an additional 3-5 minutes, until the peas are heated through and tender.
- Return the cooked bacon to the skillet and mix with the peas and leek.
- Season with salt and pepper to taste. Stir everything together until well-combined.
- Remove the skillet from heat.
- Serve the sautéed peas, bacon, and leek immediately. Enjoy them as a side dish or a tasty topping for a variety of main courses!
Tips:
- Use fresh or frozen peas: Fresh peas will give a vibrant taste, while frozen peas offer convenience without sacrificing much flavor. Just ensure they are thawed properly before cooking.
- Remove excess fat from the bacon: After cooking the bacon, you can drain excess fat if you want a healthier dish. Use paper towels to blot the bacon if necessary.
- Cook the leek properly: Ensure that the leek is well-cleaned to remove any dirt between the layers. Slice it thinly for even cooking.
- Season to taste: Salt and pepper are key to enhancing the flavors. Add them gradually and taste as you go to achieve your desired seasoning.
- Use a non-stick or cast-iron skillet: A quality skillet will ensure even cooking and prevent sticking. This will also help in rendering the bacon fat effectively.
With just a few ingredients, sautéed peas with bacon and leek offer a robust flavor profile that's quick to prepare. Whether you're looking for a side dish or a flavorful addition to a meal, this recipe is sure to impress. Follow these tips for the best results and enjoy a delightful, savory dish that's perfect for any occasion.
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 3.51g | 9% |
| Sugar 4.40g | 4% |
| Fat | |
| Fat 9g | 11% |
| Saturated 3.04g | 10% |
| Cholesterol 24mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 44mg | 8% |
| Vitamin B1 0.34mg | 28% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 3.68mg | 23% |
| Vitamin B6 0.31mg | 18% |
| Vitamin B9 66ug | 16% |
| Vitamin B12 0.27ug | 11% |
| Vitamin C 11mg | 13% |
| Vitamin E 0.54mg | 4% |
| Vitamin K 36ug | 30% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.14mg | 16% |
| Iron, Fe 2.09mg | 19% |
| Magnesium, Mg 33mg | 8% |
| Phosphorus, P 160mg | 13% |
| Potassium, K 270mg | 8% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 470mg | 32% |
| Zinc, Zn 1.22mg | 11% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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