Easy chicken parmigiana
Try this Easy Chicken Parmigiana recipe for a delicious and satisfying meal! Enjoy tender chicken breasts topped with savory pasta sauce and a perfect blend of melted mozzarella and Parmesan cheese. A simple yet flavorful dinner idea that's sure to be a hit with the whole family!
- 19 Aug 2024
- Cook time 35 min
- Prep time 5 min
- 6 Servings
- 4 Ingredients
Chicken Parmigiana is a classic Italian-American dish that's beloved for its deliciously crispy chicken, gooey melted cheese, and savory marinara sauce. This easy Chicken Parmigiana recipe is perfect for both weeknight dinners and special occasions. It's simple to make, yet satisfying and impressive. Below are the essential ingredients you'll need, and some tips to help you cook this delightful recipe to perfection.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels. If the chicken breasts are thick, consider pounding them to an even thickness for faster and more even cooking.
- Season both sides of the chicken breasts with salt and pepper to taste. You can also add Italian seasoning or your favorite herbs if you like.
- For extra flavor, you can sear the chicken breasts in a hot skillet with a little olive oil for about 2-3 minutes per side until they are golden brown. This step is optional and can be skipped if you prefer a simpler method.
- In a large baking dish, spread about 1 cup of the pasta sauce on the bottom.
- Arrange the chicken breasts evenly in the baking dish on top of the sauce.
- Pour the remaining pasta sauce over the chicken breasts, making sure each piece is well-coated.
- Sprinkle the grated Parmesan cheese evenly over the top of the chicken breasts and sauce.
- Follow with the mozzarella cheese, spreading it evenly so that each chicken breast is covered.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C) and the cheese is melted and bubbly.
- Remove the dish from the oven. Let it sit for a few minutes before serving to let the cheese set slightly.
- Serve the Chicken Parmigiana hot, paired with pasta, a side salad, or your favorite vegetables.
Tips:
- Pound the chicken breasts to an even thickness to ensure they cook evenly and stay tender.
- For extra flavor, season the chicken breasts with salt, pepper, and Italian herbs before breading.
- Use a high-quality pasta sauce or make your own to enhance the dish's overall taste.
- Melting the mozzarella cheese under the broiler for a few minutes at the end will give it a beautiful golden-brown finish.
- Let the cooked chicken rest for a few minutes before serving to allow the juices to redistribute, resulting in a juicier bite.
With just a few simple steps and quality ingredients, you can create an impressive and scrumptious Chicken Parmigiana right in your own kitchen. This easy recipe allows you to enjoy the comforting flavors of tender chicken, savory marinara, and creamy cheeses without much hassle. Follow the tips provided to elevate your dish, and enjoy a delicious meal that's sure to become a family favorite!
| Nutrition Facts | |
|---|---|
| Serving Size | 630 grams |
| Energy | |
| Calories 730kcal | 29% |
| Protein | |
| Protein 120g | 77% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 2.31g | 6% |
| Sugar 7g | 7% |
| Fat | |
| Fat 20g | 25% |
| Saturated 7g | 24% |
| Cholesterol 360mg | - |
| Vitamins | |
| Vitamin A 140ug | 15% |
| Choline 400mg | 73% |
| Vitamin B1 0.47mg | 39% |
| Vitamin B2 1.02mg | 79% |
| Vitamin B3 50mg | 308% |
| Vitamin B6 3.98mg | 234% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 1.34ug | 56% |
| Vitamin C 2.57mg | 3% |
| Vitamin E 6mg | 38% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 340mg | 26% |
| Copper, Cu 0.29mg | 0% |
| Iron, Fe 2.81mg | 26% |
| Magnesium, Mg 160mg | 39% |
| Phosphorus, P 1230mg | 98% |
| Potassium, K 1990mg | 58% |
| Selenium, Se 110ug | 207% |
| Sodium, Na 840mg | 56% |
| Zinc, Zn 4.63mg | 42% |
| Water | |
| Water 470g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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