Chicken Parmigiana is a classic Italian-American dish that's beloved for its deliciously crispy chicken, gooey melted cheese, and savory marinara sauce. This easy Chicken Parmigiana recipe is perfect for both weeknight dinners and special occasions. It's simple to make, yet satisfying and impressive. Below are the essential ingredients you'll need, and some tips to help you cook this delightful recipe to perfection.
- Pound the chicken breasts to an even thickness to ensure they cook evenly and stay tender.
- For extra flavor, season the chicken breasts with salt, pepper, and Italian herbs before breading.
- Use a high-quality pasta sauce or make your own to enhance the dish's overall taste.
- Melting the mozzarella cheese under the broiler for a few minutes at the end will give it a beautiful golden-brown finish.
- Let the cooked chicken rest for a few minutes before serving to allow the juices to redistribute, resulting in a juicier bite.
With just a few simple steps and quality ingredients, you can create an impressive and scrumptious Chicken Parmigiana right in your own kitchen. This easy recipe allows you to enjoy the comforting flavors of tender chicken, savory marinara, and creamy cheeses without much hassle. Follow the tips provided to elevate your dish, and enjoy a delicious meal that's sure to become a family favorite!
Nutrition Facts | |
---|---|
Serving Size | 630 grams |
Energy | |
Calories 730kcal | 37% |
Protein | |
Protein 120g | 77% |
Carbohydrates | |
Carbohydrates 12g | 3% |
Fiber 2.31g | 6% |
Sugar 7g | 7% |
Fat | |
Fat 20g | 25% |
Saturated 7g | 24% |
Cholesterol 360mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 400mg | 73% |
Vitamin B1 0.47mg | 39% |
Vitamin B2 1.02mg | 79% |
Vitamin B3 50mg | 308% |
Vitamin B6 3.98mg | 234% |
Vitamin B9 60ug | 15% |
Vitamin B12 1.34ug | 56% |
Vitamin C 2.57mg | 3% |
Vitamin E 6mg | 38% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 340mg | 26% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 2.81mg | 26% |
Magnesium, Mg 160mg | 39% |
Phosphorus, P 1230mg | 98% |
Potassium, K 1990mg | 58% |
Selenium, Se 110ug | 207% |
Sodium, Na 840mg | 56% |
Zinc, Zn 4.63mg | 42% |
Water | |
Water 470g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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