Parmesan-garlic italian pork chops
Savor the flavors of Italy with these delicious Parmesan-Garlic Italian Pork Chops. Made with juicy pork fillet, grated Parmesan cheese, aromatic garlic, and a crispy breadcrumb coating, this easy-to-make recipe promises to deliver a perfect weeknight dinner that the whole family will love.
- 27 May 2024
- Cook time 35 min
- Prep time 25 min
- 4 Servings
- 8 Ingredients
Parmesan-garlic Italian pork chops are a delicious and savory dish perfect for a family dinner or a special occasion. This recipe offers a delightful combination of tender pork chops infused with the rich flavors of parmesan cheese, garlic, and herbs, creating a mouth-watering experience for anyone who tries them.
Ingredients:
Instructions:
- In a shallow bowl, beat the 3 eggs together.
- Add the 3 tablespoons of milk to the beaten eggs and mix well.
- In another shallow bowl, mix together the bread crumbs, grated Parmesan cheese, and dried parsley.
- Rinse the pork chops under cold water and pat them dry with paper towels.
- Dip each pork chop first into the egg wash, ensuring it's completely covered.
- Then coat each pork chop with the bread crumb mixture, pressing the crumbs onto the meat to ensure a good coating.
- In a large skillet, heat the 2 tablespoons of olive oil over medium heat.
- Once hot, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
- Place the coated pork chops in the skillet with the garlic.
- Cook each side for 4-5 minutes, or until the breading is golden brown and the pork chops are cooked through (internal temperature should reach 145°F or 63°C).
- Transfer the cooked pork chops to a plate and let them rest for a few minutes before serving.
- Serve hot with your choice of sides, such as a fresh salad, roasted vegetables, or mashed potatoes.
Tips:
- Make sure to use fresh garlic for the most potent and aromatic flavor.
- If you prefer, you can use panko breadcrumbs instead of regular breadcrumbs for an extra crispy texture.
- To ensure even cooking, pound the pork fillet to an even thickness before breading.
- Allow the breaded pork chops to rest for a few minutes before cooking to help the coating adhere better.
- For added flavor, you can marinate the pork in olive oil, garlic, and dried parsley for a few hours before breading.
- Serve the pork chops with a side of roasted vegetables or a fresh salad to complete the meal.
With its crispy, flavorful crust and tender, juicy interior, Parmesan-garlic Italian pork chops are sure to become a favorite at your dinner table. Whether you're serving them to guests or enjoying a quiet meal at home, this recipe delivers a satisfying and memorable culinary experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 390kcal | 15% |
| Protein | |
| Protein 30g | 21% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 2.21g | 6% |
| Sugar 3.49g | 3% |
| Fat | |
| Fat 20g | 23% |
| Saturated 6g | 19% |
| Cholesterol 250mg | - |
| Vitamins | |
| Vitamin A 120ug | 13% |
| Choline 230mg | 41% |
| Vitamin B1 1.20mg | 100% |
| Vitamin B2 0.69mg | 53% |
| Vitamin B3 8mg | 49% |
| Vitamin B6 0.69mg | 41% |
| Vitamin B9 80ug | 21% |
| Vitamin B12 1.23ug | 51% |
| Vitamin C 0.80mg | 1% |
| Vitamin E 0.80mg | 5% |
| Vitamin K 9ug | 7% |
| Minerals | |
| Calcium, Ca 240mg | 19% |
| Copper, Cu 0.20mg | 0% |
| Iron, Fe 3.85mg | 35% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 430mg | 35% |
| Potassium, K 500mg | 15% |
| Selenium, Se 55ug | 96% |
| Sodium, Na 650mg | 44% |
| Zinc, Zn 3.22mg | 29% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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