Dive into a healthier twist on traditional banana bread with this Easy Coconut Flour Banana Bread recipe. Made with nutrient-rich coconut flour, this bread is not only gluten-free but also pairs the natural sweetness of bananas with the rich flavor of maple syrup. It's the perfect treat for those looking for a delicious and health-conscious baking option.
- For a smoother batter, make sure to mash the bananas thoroughly before mixing them with the other wet ingredients.
- If the batter seems too thick, you can add a splash of almond milk or water to reach the desired consistency.
- Allow the bread to cool completely before slicing to prevent it from crumbling.
- Add a handful of nuts or chocolate chips to the batter for an extra crunch or burst of flavor.
- Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer shelf life.
Your Easy Coconut Flour Banana Bread is now ready to be enjoyed! With its moist texture and delightful flavor, this bread is perfect for breakfast, a snack, or even dessert. Whether you’re following a gluten-free diet or just want to try something new, this banana bread recipe is sure to become a new favorite.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 3.75g | 2% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 2.51g | 7% |
Sugar 6g | 6% |
Fat | |
Fat 18g | 21% |
Saturated 2.73g | 9% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 33ug | 4% |
Choline 63mg | 12% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 0.20mg | 1% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 18ug | 4% |
Vitamin B12 0.19ug | 8% |
Vitamin C 3.69mg | 4% |
Vitamin E 0.23mg | 2% |
Vitamin K 0.09ug | 0% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 0.38mg | 3% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 55mg | 4% |
Potassium, K 120mg | 4% |
Selenium, Se 6ug | 11% |
Sodium, Na 260mg | 17% |
Zinc, Zn 0.28mg | 3% |
Water | |
Water 36g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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