Garlic butter shrimp parcels are a delightful and easy-to-make dish that's perfect for any occasion. This recipe combines succulent shrimp with fresh vegetables, all wrapped in a delicious garlic butter sauce. Whether you're hosting a dinner party or simply want a quick weeknight meal, these shrimp parcels are sure to impress. Let's get started!
- Make sure to preheat your oven to 400°F (200°C) before starting the preparation.
- Use fresh shrimp for the best flavor, and don’t forget to devein them if they aren’t pre-cleaned.
- For added flavor, consider adding a splash of white wine or a sprinkle of fresh herbs like parsley or dill to the butter mixture.
- Cut the vegetables into uniform sizes to ensure even cooking.
- Consider using parchment paper or aluminum foil for wrapping the parcels to keep the flavors sealed and for easy cleanup.
- Serve the parcels with a side of rice or crusty bread to soak up the delicious garlic butter sauce.
And there you have it, easy garlic butter shrimp parcels that are both delicious and nutritious. The combination of tender shrimp, vibrant vegetables, and rich garlic butter sauce creates a harmonious medley of flavors. Serve these parcels hot, and enjoy a meal that's bound to satisfy. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 15g | 10% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 3.18g | 8% |
Sugar 3.23g | 3% |
Fat | |
Fat 24g | 28% |
Saturated 13g | 43% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 320ug | 36% |
Choline 100mg | 17% |
Vitamin B1 0.19mg | 15% |
Vitamin B2 0.19mg | 15% |
Vitamin B3 2.71mg | 17% |
Vitamin B6 0.29mg | 17% |
Vitamin B9 88ug | 21% |
Vitamin B12 0.94ug | 39% |
Vitamin C 12mg | 14% |
Vitamin E 2.42mg | 16% |
Vitamin K 90ug | 77% |
Minerals | |
Calcium, Ca 99mg | 7% |
Copper, Cu 0.35mg | 39% |
Iron, Fe 2.58mg | 23% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 280mg | 22% |
Potassium, K 400mg | 12% |
Selenium, Se 27ug | 51% |
Sodium, Na 140mg | 10% |
Zinc, Zn 1.45mg | 13% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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