Garlic chicken breasts
Garlic chicken breasts are easy to prepare and full of flavor, featuring seasoned chicken cooked in butter for a golden-brown finish. This versatile dish pairs well with various sides, making it ideal for any meal.
Cook time 30 min
Prep time 10 min
Ingredients:
4 chicken breasts3 tbsp butter
2 tsp garlic powder
1 tsp salt
1 tsp onion powder
Garlic chicken breasts are a staple in many households because they are easy to prepare, full of flavor, and versatile. This recipe combines simple and readily available ingredients to create a delicious and aromatic dish that can be paired with various sides, making it perfect for a quick weeknight dinner or a more elaborate meal.
Instructions:
Preheat your oven to 375°F (190°C).
Pat the chicken breasts dry with paper towels to remove excess moisture. This will help them cook more evenly and achieve a nice, golden-brown color.
In a small bowl, combine the garlic powder, salt, and onion powder. Sprinkle this seasoning mixture evenly over both sides of the chicken breasts, making sure they are well-coated.
In a medium-sized oven-safe skillet, melt the butter over medium heat. Make sure it is completely melted and starting to bubble slightly, but not browned.
Place the seasoned chicken breasts into the skillet. Cook them for about 2-3 minutes on each side, or until they develop a nice golden-brown crust. This will help lock in the juices and add flavor.
Transfer the skillet to the preheated oven. Bake the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Once the chicken is done baking, remove the skillet from the oven. Allow the chicken to rest in the skillet for about 5 minutes. This helps the juices redistribute throughout the meat, keeping it juicy and flavorful.
Serve the garlic chicken breasts alongside your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh garden salad. Enjoy!
Cooking garlic chicken breasts is a straightforward process that yields delicious results. By following these tips and using the listed ingredients, you can create a flavorful dish that can be enjoyed on its own or as part of a larger meal. Experiment with different seasonings and pairings to make this recipe your own and delight your taste buds every time.
Garlic chicken breasts FAQ:
Bake the garlic chicken breasts in a preheated oven at 375°F (190°C) for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
The chicken is done when it reaches an internal temperature of 165°F (74°C). You can use a meat thermometer to check the temperature for accuracy. Additionally, the juices should run clear when the chicken is pierced.
Yes, you can substitute butter with olive oil or a plant-based butter for a dairy-free option. The flavor will change slightly, but the dish will still be delicious.
Store leftover garlic chicken breasts in an airtight container in the refrigerator for up to 3-4 days. You can also freeze them for longer storage, up to 2-3 months.
A medium-sized oven-safe skillet is ideal for this recipe. It should be large enough to hold all four chicken breasts comfortably without overcrowding.
Tips:
- Pounding the chicken breasts to an even thickness helps them cook more evenly, preventing dry or undercooked spots.
- For a healthier option, you can replace butter with olive oil. It will still give you great flavor, but with less saturated fat.
- Make sure not to overcrowd the pan. Cook the chicken in batches if necessary to ensure each piece browns nicely.
- Feel free to add fresh or minced garlic for an extra burst of flavor. You can sauté the garlic in butter for about 1-2 minutes before adding the chicken.
Nutrition per serving
4 ServingsCalories 230kcal
Protein 27g
Carbohydrates 1.13g
Fiber 0.14g
Sugar 0.10g
Fat 12g
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