Salted hard-boiled eggs are a tasty and simple dish that can be enjoyed on their own or used in various culinary applications. They add a delightful savory element to any meal. This easy recipe will guide you through the process of making perfectly salted hard-boiled eggs with just one ingredient: eggs.
- Use room temperature eggs to ensure even cooking.
- Older eggs are easier to peel after boiling compared to fresh ones.
- For easy peeling, place boiled eggs in an ice bath immediately after cooking.
- Consider adding a tablespoon of vinegar to the boiling water to help with peeling.
There you have it! Creating salted hard-boiled eggs is simple and requires minimal ingredients. Follow the steps and tips in this guide to achieve perfectly cooked and deliciously salted eggs every time. Enjoy them as a snack, in salads, or as an addition to your favorite recipes.
Nutrition Facts | |
---|---|
Serving Size | 50 grams |
Energy | |
Calories 70kcal | 3% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 0.48g | 0% |
Fiber 0.00g | 0% |
Sugar 0.10g | 0% |
Fat | |
Fat 4.98g | 6% |
Saturated 1.60g | 5% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 170mg | 30% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 0.00mg | 0% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.51ug | 21% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.52mg | 4% |
Vitamin K 0.15ug | 0% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.00mg | 0% |
Iron, Fe 0.84mg | 8% |
Magnesium, Mg 6mg | 1% |
Phosphorus, P 90mg | 7% |
Potassium, K 63mg | 2% |
Selenium, Se 16ug | 28% |
Sodium, Na 66mg | 4% |
Zinc, Zn 0.62mg | 6% |
Water | |
Water 36g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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