Mushroom and tomato lasagna with mozzarella and cottage cheese

Delight in a flavorful Mushroom and Tomato Lasagna layered with creamy mozzarella and cottage cheese. This delicious vegetarian dish features tender mushrooms, juicy canned tomatoes, aromatic onion, and fresh basil, combined with low-fat cottage cheese and rich tomato sauce. Perfect for a comforting and hearty meal.

  • 15 May 2025
  • Cook time 140 min
  • Prep time 20 min
  • 4 Servings
  • 8 Ingredients

Mushroom and tomato lasagna with mozzarella and cottage cheese

Mushroom and tomato lasagna with mozzarella and cottage cheese is a delightful twist on traditional lasagna that offers a healthier, vegetarian option without sacrificing flavor. Packed with earthy mushrooms, tangy tomatoes, and creamy cheeses, this dish will surely become a favorite in your recipe rotation. The use of basil adds a fresh, aromatic note that perfectly complements the other ingredients.

Ingredients:

8 mushrooms
670g
1/8 tsp salt
0.72g
2 cans canned tomatoes
380g
1/2 cup onion
80g
1/2 cup tomato sauce
120g
1 cup mozzarella cheese
110g
3/4 cup lowfat cottage cheese
170g
5 leafs basil
2.50g

Instructions:

1. Preheat the Oven:
Preheat your oven to 375°F (190°C).
2. Prepare the Mushrooms:
- Clean and slice the mushrooms.
- In a large skillet, heat a drizzle of olive oil over medium heat.
- Add the mushrooms and 1/8 tsp salt. Sauté until the mushrooms are tender and any released moisture has evaporated, about 8-10 minutes. Set aside.
3. Cook the Onions:
- In the same skillet, add another small drizzle of olive oil if needed.
- Add the chopped onions and cook until they are translucent, about 5 minutes.
4. Prepare the Tomato Sauce:
- Add the canned tomatoes and tomato sauce to the skillet with the onions.
- Stir well to combine. Let the mixture simmer for about 10 minutes to thicken slightly.
- Season with additional salt and pepper if desired.
5. Cook the Lasagna Noodles:
- Cook the lasagna noodles according to the package instructions until al dente.
- Drain and set aside.
6. Assemble the Lasagna:
- In a baking dish, spread a thin layer of the tomato sauce mixture to cover the bottom.
- Place a layer of lasagna noodles over the sauce.
- Add a layer of sautéed mushrooms.
- Spread some low-fat cottage cheese over the mushrooms.
- Sprinkle a handful of shredded mozzarella cheese.
- Add a few torn basil leaves.
- Repeat the layers (tomato sauce, noodles, mushrooms, cottage cheese, mozzarella, basil) until all ingredients are used, ending with a layer of tomato sauce and a generous topping of shredded mozzarella cheese.
7. Bake:
- Cover the baking dish with aluminum foil and bake in the preheated oven for about 25 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the cheese on top is golden and bubbly.

8. Serve:
- Let the lasagna sit for about 10 minutes before cutting into it to serve. This helps to set the layers.
- Garnish with additional basil leaves if desired.

Tips:

- Ensure the mushrooms are thoroughly cleaned and sliced evenly to ensure even cooking.

- Drain the canned tomatoes well to avoid excess moisture in the lasagna.

- For a richer flavor, consider sautéing the onions and mushrooms until they are golden brown before layering them in the lasagna.

- Use fresh basil leaves if possible; they provide a more vibrant flavor compared to dried basil.

- Allow the lasagna to sit for a few minutes after baking to let it set, which makes it easier to slice and serve.

- Consider using a variety of mushrooms like cremini or portobello for added depth of flavor.

Mushroom and tomato lasagna with mozzarella and cottage cheese is not just a healthier alternative to the classic pasta dish but also a truly satisfying meal that celebrates the freshness of its ingredients. With just the right balance of textures and flavors, this lasagna will impress both vegetarians and meat-lovers alike. Follow these tips and you will have a dish that is both comforting and nutritious, perfect for any occasion.

Nutrition Facts
Serving Size380 grams
Energy
Calories 190kcal10%
Protein
Protein 20g13%
Carbohydrates
Carbohydrates 16g4%
Fiber 4.33g11%
Sugar 10g10%
Fat
Fat 6g7%
Saturated 3.45g12%
Cholesterol 16mg-
Vitamins
Vitamin A 70ug8%
Choline 50mg9%
Vitamin B1 0.69mg57%
Vitamin B2 0.99mg76%
Vitamin B3 8mg48%
Vitamin B6 0.34mg20%
Vitamin B9 80ug20%
Vitamin B12 0.59ug25%
Vitamin C 20mg22%
Vitamin E 1.07mg7%
Vitamin K 7ug5%
Minerals
Calcium, Ca 280mg21%
Copper, Cu 0.77mg85%
Iron, Fe 1.43mg13%
Magnesium, Mg 44mg10%
Phosphorus, P 390mg31%
Potassium, K 1000mg29%
Selenium, Se 44ug78%
Sodium, Na 510mg34%
Zinc, Zn 2.12mg19%
Water
Water 340g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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